Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:21 | 3.11 mi | 29:04 | 9:21 | - | |
10K | 58:02 | 9:20 | 3.10 mi | 28:58 | 9:19 | -0:02 | |
15K | 1:27:28 | 9:23 | 3.11 mi | 29:26 | 9:28 | +0:09 | |
20K | 1:56:21 | 9:22 | 3.11 mi | 28:53 | 9:18 | -0:10 | |
25K | 2:26:53 | 9:27 | 3.10 mi | 30:32 | 9:50 | +0:32 | |
30K | 2:59:27 | 9:38 | 3.11 mi | 32:34 | 10:29 | +0:39 | |
35K | 3:35:00 | 9:53 | 3.11 mi | 35:33 | 11:27 | +0:58 | |
40K | 4:13:28 | 10:12 | 3.10 mi | 38:28 | 12:23 | +0:56 | |
Finish(26.22 mi) | 4:28:10 | 10:14 | 1.37 mi | 14:42 | 10:47 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:14 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
28:53
11% of race
Time at Steady Pace
1:58:00
44% of race
Time at Slower Pace
2:01:17
45% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3868 | 2853 | 404 | 4341 | 3191 | 450 |
| 10K | 3.10 mi | 4052-184 | 2983-130 | 424-20 | 4195 | 3086 | 436 |
| 15K | 3.11 mi | 4134-82 | 3049-66 | 431-7 | 4341 | 3191 | 450 |
| 20K | 3.11 mi | 4151-17 | 3058-9 | 430+1 | 4294 | 3142 | 436 |
| 25K | 3.10 mi | 4204-53 | 3073-15 | 428+2 | 4406 | 3185 | 444 |
| 30K | 3.11 mi | 4262-58 | 3093-20 | 435-7 | 4686 | 3273 | 449 |
| 35K | 3.11 mi | 4337-75 | 3093 | 432+3 | 4861 | 3232 | 434 |
| 40K | 3.10 mi | 4495-158 | 3159-66 | 441-9 | 5587 | 3529 | 489 |
| Finish(26.22 mi) | 1.37 mi | 4532-37 | 3161-2 | 440+1 | 5161 | 3284 | 453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4341
Males
3191
M35-39
450
5K→10K
3.1 - 6.2 mi
Overall
4195
Males
3086
M35-39
436
10K→15K
6.2 - 9.3 mi
Overall
4341
Males
3191
M35-39
450
15K→20K
9.3 - 12.4 mi
Overall
4294
Males
3142
M35-39
436
20K→25K
12.4 - 15.5 mi
Overall
4406
Males
3185
M35-39
444
25K→30K
15.5 - 18.6 mi
Overall
4686
Males
3273
M35-39
449
30K→35K
18.6 - 21.8 mi
Overall
4861
Males
3232
M35-39
434
35K→40K
21.8 - 24.9 mi
Overall
5587
Males
3529
M35-39
489
40K→Finish
24.9 - 26.2 mi
Overall
5161
Males
3284
M35-39
453
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
