Aaron Hansen

Minneapolis, MN

Bib: 5294 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Masters (Masters Men)
#0 / 1580
Division (M45-49)
#0 / 379
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:17/mi
31:58
↑ 158↓ 138
10K· 6.21 mi
10:15/mi
1:03:48
↑ 117↓ 126
15K· 9.32 mi
10:20/mi
1:35:54
↑ 126↓ 145
20K· 12.43 mi
10:45/mi
2:09:19
↑ 78↓ 100
25K· 15.53 mi
10:10/mi
2:40:54
↑ 118↓ 148
30K· 18.64 mi
10:30/mi
3:13:31
↑ 118↓ 98
35K· 21.75 mi
10:51/mi
3:47:13
↑ 162↓ 132
40K· 24.85 mi
11:34/mi
4:23:08
↑ 125↓ 75
Finish· 26.22 mi
10:33/mi
4:37:32
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:09:1910:24 /mi⚡ faster
2nd Half
2:28:1310:45 /mi+14.6%
Positive split — 14.6% slower in the second half
AI Race Performance Report

Aaron's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5810:173.11 mi31:58
10:17
-
10K
1:03:4810:163.10 mi31:50
10:15
-0:02
15K
1:35:5410:173.11 mi32:06
10:20
+0:05
20K
2:09:1910:243.11 mi33:25
10:45
+0:25
25K
2:40:5410:213.10 mi31:35
10:10
-0:35
30K
3:13:3110:233.11 mi32:37
10:30
+0:20
35K
3:47:1310:273.11 mi33:42
10:51
+0:21
40K
4:23:0810:353.10 mi35:55
11:34
+0:43
Finish(26.22 mi)
4:37:3210:361.37 mi14:24
10:33
-1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Aaron's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

10:36 /mi

Slowest Pace

11:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:01:37

87% of race

Time at Steady Pace

35:55

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi5592389629357403988292
10K3.10 mi5666-743939-43296-357934001297
15K3.11 mi5671-53954-1529657403988292
20K3.11 mi5854-1834038-84301-563584277326
25K3.10 mi5645+2093919+119292+949133481264
30K3.11 mi5442+2033787+132280+1247163292248
35K3.11 mi5194+2483597+190269+1141972872212
40K3.10 mi5080+1143497+100265+446853004228
Finish(26.22 mi)1.37 mi5061+193467+30260+548553094227

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

5740

Males

3988

M45-49

292

5K→10K

3.1 - 6.2 mi

Top 69%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

5793

Males

4001

M45-49

297

10K→15K

6.2 - 9.3 mi

Top 68%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

5740

Males

3988

M45-49

292

15K→20K

9.3 - 12.4 mi

Top 76%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6358

Males

4277

M45-49

326

20K→25K

12.4 - 15.5 mi

Top 58%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

4913

Males

3481

M45-49

264

25K→30K

15.5 - 18.6 mi

Top 56%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4716

Males

3292

M45-49

248

30K→35K

18.6 - 21.8 mi

Top 50%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4197

Males

2872

M45-49

212

35K→40K

21.8 - 24.9 mi

Top 56%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

4685

Males

3004

M45-49

228

40K→Finish

24.9 - 26.2 mi

Top 58%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4855

Males

3094

M45-49

227

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion