Race Timeline
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
10K | 58:43 | 9:27 | 3.10 mi | 29:22 | 9:27 | 0:00 | |
15K | 1:29:24 | 9:36 | 3.11 mi | 30:41 | 9:53 | +0:26 | |
20K | 1:59:22 | 9:36 | 3.11 mi | 29:58 | 9:39 | -0:14 | |
25K | 2:35:40 | 10:01 | 3.10 mi | 36:18 | 11:41 | +2:02 | |
30K | 3:10:14 | 10:12 | 3.11 mi | 34:34 | 11:08 | -0:33 | |
35K | 3:53:15 | 10:44 | 3.11 mi | 43:01 | 13:51 | +2:43 | |
40K | 4:31:48 | 10:56 | 3.10 mi | 38:33 | 12:24 | -1:27 | |
Finish(26.22 mi) | 4:47:06 | 10:57 | 1.37 mi | 15:18 | 11:13 | -1:11 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:57 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
1:59:22
42% of race
Time at Steady Pace
1:26:10
30% of race
Time at Slower Pace
1:21:34
28% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4126 | 3010 | 609 | 5038 | 3610 | 704 |
| 10K | 3.10 mi | 4273-147 | 3125-115 | 621-12 | 4462 | 3247 | 639 |
| 15K | 3.11 mi | 4569-296 | 3319-194 | 654-33 | 5038 | 3610 | 704 |
| 20K | 3.11 mi | 4632-63 | 3350-31 | 661-7 | 4832 | 3471 | 682 |
| 25K | 3.10 mi | 5121-489 | 3634-284 | 713-52 | 6639 | 4346 | 827 |
| 30K | 3.11 mi | 5177-56 | 3636-2 | 720-7 | 5470 | 3691 | 717 |
| 35K | 3.11 mi | 5612-435 | 3836-200 | 746-26 | 6964 | 4368 | 830 |
| 40K | 3.10 mi | 5615-3 | 3800+36 | 730+16 | 5613 | 3545 | 687 |
| Finish(26.22 mi) | 1.37 mi | 5606+9 | 3784+16 | 729+1 | 5690 | 3579 | 695 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5038
Males
3610
M30-34
704
5K→10K
3.1 - 6.2 mi
Overall
4462
Males
3247
M30-34
639
10K→15K
6.2 - 9.3 mi
Overall
5038
Males
3610
M30-34
704
15K→20K
9.3 - 12.4 mi
Overall
4832
Males
3471
M30-34
682
20K→25K
12.4 - 15.5 mi
Overall
6639
Males
4346
M30-34
827
25K→30K
15.5 - 18.6 mi
Overall
5470
Males
3691
M30-34
717
30K→35K
18.6 - 21.8 mi
Overall
6964
Males
4368
M30-34
830
35K→40K
21.8 - 24.9 mi
Overall
5613
Males
3545
M30-34
687
40K→Finish
24.9 - 26.2 mi
Overall
5690
Males
3579
M30-34
695
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
