Race Timeline
The Course
Half Splits
Hilda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:03:22 | 10:12 | 3.10 mi | 31:41 | 10:12 | 0:00 | |
15K | 1:34:58 | 10:11 | 3.11 mi | 31:36 | 10:10 | -0:02 | |
20K | 2:08:05 | 10:18 | 3.11 mi | 33:07 | 10:40 | +0:30 | |
25K | 2:48:14 | 10:50 | 3.10 mi | 40:09 | 12:55 | +2:15 | |
30K | 3:26:00 | 11:03 | 3.11 mi | 37:46 | 12:09 | -0:46 | |
35K | 4:02:26 | 11:09 | 3.11 mi | 36:26 | 11:44 | -0:25 | |
40K | 4:40:18 | 11:17 | 3.10 mi | 37:52 | 12:11 | +0:27 | |
Finish(26.22 mi) | 4:53:45 | 11:13 | 1.37 mi | 13:27 | 9:52 | -2:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:13 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
13:27
5% of race
Time at Steady Pace
2:08:05
44% of race
Time at Slower Pace
2:32:13
52% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5472 | 1610 | 54 | 5503 | 1626 | 52 |
| 10K | 3.10 mi | 5559-87 | 1666-56 | 55-1 | 5718 | 1735 | 58 |
| 15K | 3.11 mi | 5525+34 | 1636+30 | 54+1 | 5503 | 1626 | 52 |
| 20K | 3.11 mi | 5713-188 | 1730-94 | 55-1 | 6253 | 2014 | 63 |
| 25K | 3.10 mi | 6255-542 | 2002-272 | 64-9 | 7475 | 2710 | 85 |
| 30K | 3.11 mi | 6309-54 | 2045-43 | 67-3 | 6439 | 2237 | 72 |
| 35K | 3.11 mi | 6144+165 | 2005+40 | 67 | 5171 | 1775 | 59 |
| 40K | 3.10 mi | 6048+96 | 1999+6 | 67 | 5396 | 1965 | 66 |
| Finish(26.22 mi) | 1.37 mi | 5943+105 | 1961+38 | 67 | 3845 | 1313 | 36 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5503
Females
1626
F50-54
52
5K→10K
3.1 - 6.2 mi
Overall
5718
Females
1735
F50-54
58
10K→15K
6.2 - 9.3 mi
Overall
5503
Females
1626
F50-54
52
15K→20K
9.3 - 12.4 mi
Overall
6253
Females
2014
F50-54
63
20K→25K
12.4 - 15.5 mi
Overall
7475
Females
2710
F50-54
85
25K→30K
15.5 - 18.6 mi
Overall
6439
Females
2237
F50-54
72
30K→35K
18.6 - 21.8 mi
Overall
5171
Females
1775
F50-54
59
35K→40K
21.8 - 24.9 mi
Overall
5396
Females
1965
F50-54
66
40K→Finish
24.9 - 26.2 mi
Overall
3845
Females
1313
F50-54
36
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
