Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:38 | 3.11 mi | 36:10 | 11:38 | - | |
10K | 1:09:44 | 11:13 | 3.10 mi | 33:34 | 10:48 | -0:50 | |
15K | 1:42:51 | 11:02 | 3.11 mi | 33:07 | 10:40 | -0:08 | |
20K | 2:15:37 | 10:55 | 3.11 mi | 32:46 | 10:33 | -0:07 | |
25K | 2:56:27 | 11:22 | 3.10 mi | 40:50 | 13:09 | +2:36 | |
30K | 3:35:38 | 11:34 | 3.11 mi | 39:11 | 12:37 | -0:32 | |
35K | 4:13:10 | 11:38 | 3.11 mi | 37:32 | 12:05 | -0:32 | |
40K | 4:54:42 | 11:51 | 3.10 mi | 41:32 | 13:22 | +1:17 | |
Finish(26.22 mi) | 5:11:32 | 11:53 | 1.37 mi | 16:50 | 12:21 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:53 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
1:39:27
32% of race
Time at Steady Pace
1:30:32
29% of race
Time at Slower Pace
2:01:33
39% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7416 | 4759 | 729 | 6236 | 4255 | 666 |
| 10K | 3.10 mi | 7021+395 | 4589+170 | 707+22 | 6585 | 4393 | 689 |
| 15K | 3.11 mi | 6763+258 | 4475+114 | 698+9 | 6236 | 4255 | 666 |
| 20K | 3.11 mi | 6528+235 | 4373+102 | 684+14 | 6119 | 4158 | 653 |
| 25K | 3.10 mi | 6907-379 | 4531-158 | 696-12 | 7598 | 4796 | 725 |
| 30K | 3.11 mi | 6905+2 | 4506+25 | 691+5 | 6792 | 4354 | 655 |
| 35K | 3.11 mi | 6688+217 | 4382+124 | 671+20 | 5511 | 3569 | 535 |
| 40K | 3.10 mi | 6671+17 | 4351+31 | 664+7 | 6493 | 4061 | 603 |
| Finish(26.22 mi) | 1.37 mi | 6677-6 | 4346+5 | 659+5 | 6782 | 4219 | 657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6236
Males
4255
M20-24
666
5K→10K
3.1 - 6.2 mi
Overall
6585
Males
4393
M20-24
689
10K→15K
6.2 - 9.3 mi
Overall
6236
Males
4255
M20-24
666
15K→20K
9.3 - 12.4 mi
Overall
6119
Males
4158
M20-24
653
20K→25K
12.4 - 15.5 mi
Overall
7598
Males
4796
M20-24
725
25K→30K
15.5 - 18.6 mi
Overall
6792
Males
4354
M20-24
655
30K→35K
18.6 - 21.8 mi
Overall
5511
Males
3569
M20-24
535
35K→40K
21.8 - 24.9 mi
Overall
6493
Males
4061
M20-24
603
40K→Finish
24.9 - 26.2 mi
Overall
6782
Males
4219
M20-24
657
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
