Abdulrahman Jama

Brooklyn Park, MN

Bib: 5258 M 34

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Division (M30-34)
#0 / 971
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:33/mi
29:39
↑ 158↓ 138
10K· 6.21 mi
9:05/mi
57:51
↑ 117↓ 126
15K· 9.32 mi
9:39/mi
1:27:49
↑ 126↓ 145
20K· 12.43 mi
9:45/mi
1:58:07
↑ 78↓ 100
25K· 15.53 mi
9:24/mi
2:27:18
↑ 118↓ 148
30K· 18.64 mi
11:42/mi
3:03:38
↑ 118↓ 98
35K· 21.75 mi
13:19/mi
3:44:59
↑ 162↓ 132
40K· 24.85 mi
14:27/mi
4:29:54
↑ 125↓ 75
Finish· 26.22 mi
13:31/mi
4:48:20
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:58:079:30 /mi⚡ faster
2nd Half
2:50:1312:21 /mi+44.1%
Positive split — 44.1% slower in the second half
AI Race Performance Report

Abdulrahman's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:399:333.11 mi29:39
9:33
-
10K
57:519:193.10 mi28:12
9:05
-0:28
15K
1:27:499:253.11 mi29:58
9:39
+0:34
20K
1:58:079:303.11 mi30:18
9:45
+0:06
25K
2:27:189:293.10 mi29:11
9:24
-0:21
30K
3:03:389:513.11 mi36:20
11:42
+2:18
35K
3:44:5910:213.11 mi41:21
13:19
+1:37
40K
4:29:5410:523.10 mi44:55
14:27
+1:08
Finish(26.22 mi)
4:48:2011:001.37 mi18:26
13:31
-0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Abdulrahman's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

11:00 /mi

Slowest Pace

14:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:18

51% of race

Time at Slower Pace

2:21:02

49% of race

Average Pace: 11:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi4340313963046813391667
10K3.10 mi3992+3482943+196594+3636152701537
15K3.11 mi4191-1993090-147612-1846813391667
20K3.11 mi4447-2563235-145647-3549953563698
25K3.10 mi4267+1803117+118618+2937682783565
30K3.11 mi4633-3663317-200653-3560533975759
35K3.11 mi5056-4233530-213690-3766054164805
40K3.10 mi5504-4483738-208717-2772944500856
Finish(26.22 mi)1.37 mi5684-1803821-83736-1975464646880

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 56%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4681

Males

3391

M30-34

667

5K→10K

3.1 - 6.2 mi

Top 43%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3615

Males

2701

M30-34

537

10K→15K

6.2 - 9.3 mi

Top 56%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4681

Males

3391

M30-34

667

15K→20K

9.3 - 12.4 mi

Top 59%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4995

Males

3563

M30-34

698

20K→25K

12.4 - 15.5 mi

Top 45%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3768

Males

2783

M30-34

565

25K→30K

15.5 - 18.6 mi

Top 72%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6053

Males

3975

M30-34

759

30K→35K

18.6 - 21.8 mi

Top 78%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6605

Males

4164

M30-34

805

35K→40K

21.8 - 24.9 mi

Top 87%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

7294

Males

4500

M30-34

856

40K→Finish

24.9 - 26.2 mi

Top 90%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

7546

Males

4646

M30-34

880

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion