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MEDTRONIC TWIN CITIES MARATHON 2026

Miles Gregoire

ROSEVILLE, MN

Bib: 5248 M 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 46%
Gender (Male)
#0 / 5160
Masters (Masters Men)
#0 / 1580
Top 48%
Division (M50-54)
#0 / 233
Top 41%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:28/mi
29:26
↑ 158↓ 138
10K· 6.21 mi
9:28/mi
58:52
↑ 117↓ 126
15K· 9.32 mi
9:38/mi
1:28:47
↑ 126↓ 145
20K· 12.43 mi
9:13/mi
1:57:24
↑ 78↓ 100
25K· 15.53 mi
9:35/mi
2:27:11
↑ 118↓ 148
30K· 18.64 mi
10:07/mi
2:58:38
↑ 118↓ 98
35K· 21.75 mi
10:27/mi
3:31:07
↑ 162↓ 132
40K· 24.85 mi
10:20/mi
4:03:12
↑ 125↓ 75
Finish· 26.22 mi
10:05/mi
4:16:57
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:57:249:27 /mi⚡ faster
2nd Half
2:19:3310:07 /mi+18.9%
Positive split — 18.9% slower in the second half
AI Race Performance Report

Miles's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:269:283.11 mi29:26
9:28
-
10K
58:529:283.10 mi29:26
9:28
0:00
15K
1:28:479:323.11 mi29:55
9:38
+0:10
20K
1:57:249:273.11 mi28:37
9:13
-0:25
25K
2:27:119:283.10 mi29:47
9:35
+0:22
30K
2:58:389:353.11 mi31:27
10:07
+0:32
35K
3:31:079:423.11 mi32:29
10:27
+0:20
40K
4:03:129:473.10 mi32:05
10:20
-0:07
Finish(26.22 mi)
4:16:579:481.37 mi13:45
10:05
-0:15
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Miles's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:48 /mi

Slowest Pace

10:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:12:23

75% of race

Time at Steady Pace

1:04:34

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi4189304810146423370121
10K3.10 mi4351-1623177-129108-745383288116
15K3.11 mi4439-883237-60112-446423370121
20K3.11 mi4339+1003175+6211241303041106
25K3.10 mi4248+913104+71109+340442964107
30K3.11 mi4195+533058+46112-342132981111
35K3.11 mi4053+1422930+128106+63712259693
40K3.10 mi3865+1882771+15995+113253222878
Finish(26.22 mi)1.37 mi3860+52749+2296-14171270695

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4642

Males

3370

M50-54

121

5K→10K

3.1 - 6.2 mi

Top 54%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4538

Males

3288

M50-54

116

10K→15K

6.2 - 9.3 mi

Top 55%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4642

Males

3370

M50-54

121

15K→20K

9.3 - 12.4 mi

Top 49%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4130

Males

3041

M50-54

106

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

4044

Males

2964

M50-54

107

25K→30K

15.5 - 18.6 mi

Top 50%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4213

Males

2981

M50-54

111

30K→35K

18.6 - 21.8 mi

Top 44%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3712

Males

2596

M50-54

93

35K→40K

21.8 - 24.9 mi

Top 39%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3253

Males

2228

M50-54

78

40K→Finish

24.9 - 26.2 mi

Top 50%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4171

Males

2706

M50-54

95

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion