Abbey Zepper
Minneapolis, MN
Bib: 5247 F 27
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 55:54 | 9:00 | 3.10 mi | 27:57 | 9:00 | 0:00 | |
15K | 1:24:25 | 9:03 | 3.11 mi | 28:31 | 9:11 | +0:11 | |
20K | 1:52:28 | 9:03 | 3.11 mi | 28:03 | 9:02 | -0:09 | |
25K | 2:21:14 | 9:06 | 3.10 mi | 28:46 | 9:16 | +0:14 | |
30K | 2:52:38 | 9:16 | 3.11 mi | 31:24 | 10:06 | +0:50 | |
35K | 3:28:05 | 9:34 | 3.11 mi | 35:27 | 11:25 | +1:19 | |
40K | 4:06:38 | 9:55 | 3.10 mi | 38:33 | 12:24 | +0:59 | |
Finish(26.22 mi) | 4:20:04 | 9:56 | 1.37 mi | 13:26 | 9:51 | -2:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:56 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:14
54% of race
Time at Slower Pace
1:58:50
46% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3023 | 725 | 182 | 3700 | 925 | 242 |
| 10K | 3.10 mi | 3152-129 | 763-38 | 187-5 | 3354 | 817 | 203 |
| 15K | 3.11 mi | 3297-145 | 803-40 | 200-13 | 3700 | 925 | 242 |
| 20K | 3.11 mi | 3453-156 | 847-44 | 214-14 | 3796 | 962 | 247 |
| 25K | 3.10 mi | 3476-23 | 857-10 | 216-2 | 3543 | 889 | 230 |
| 30K | 3.11 mi | 3612-136 | 911-54 | 237-21 | 4191 | 1208 | 308 |
| 35K | 3.11 mi | 3812-200 | 1025-114 | 263-26 | 4830 | 1599 | 411 |
| 40K | 3.10 mi | 4091-279 | 1172-147 | 300-37 | 5611 | 2042 | 503 |
| Finish(26.22 mi) | 1.37 mi | 4077+14 | 1178-6 | 302-2 | 3821 | 1300 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3700
Females
925
F25-29
242
5K→10K
3.1 - 6.2 mi
Overall
3354
Females
817
F25-29
203
10K→15K
6.2 - 9.3 mi
Overall
3700
Females
925
F25-29
242
15K→20K
9.3 - 12.4 mi
Overall
3796
Females
962
F25-29
247
20K→25K
12.4 - 15.5 mi
Overall
3543
Females
889
F25-29
230
25K→30K
15.5 - 18.6 mi
Overall
4191
Females
1208
F25-29
308
30K→35K
18.6 - 21.8 mi
Overall
4830
Females
1599
F25-29
411
35K→40K
21.8 - 24.9 mi
Overall
5611
Females
2042
F25-29
503
40K→Finish
24.9 - 26.2 mi
Overall
3821
Females
1300
F25-29
360
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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