Katherine Kessel
West Fargo, ND
Bib: 5217 F 28
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:39 | 10:11 | 3.11 mi | 31:39 | 10:11 | - | |
10K | 1:07:21 | 10:50 | 3.10 mi | 35:42 | 11:29 | +1:18 | |
15K | 1:42:47 | 11:02 | 3.11 mi | 35:26 | 11:24 | -0:05 | |
20K | 2:15:59 | 10:57 | 3.11 mi | 33:12 | 10:41 | -0:43 | |
25K | 2:45:40 | 10:40 | 3.10 mi | 29:41 | 9:33 | -1:08 | |
30K | 3:15:58 | 10:31 | 3.11 mi | 30:18 | 9:45 | +0:12 | |
35K | 3:47:41 | 10:28 | 3.11 mi | 31:43 | 10:13 | +0:28 | |
40K | 4:19:27 | 10:26 | 3.10 mi | 31:46 | 10:13 | 0:00 | |
Finish(26.22 mi) | 4:31:38 | 10:22 | 1.37 mi | 12:11 | 8:56 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:22 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
1:12:10
27% of race
Time at Steady Pace
1:35:08
35% of race
Time at Slower Pace
1:44:20
38% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5452 | 1603 | 384 | 7138 | 2472 | 599 |
| 10K | 3.10 mi | 6462-1010 | 2116-513 | 506-122 | 7378 | 2620 | 624 |
| 15K | 3.11 mi | 6751-289 | 2258-142 | 546-40 | 7138 | 2472 | 599 |
| 20K | 3.11 mi | 6568+183 | 2156+102 | 522+24 | 6273 | 2024 | 502 |
| 25K | 3.10 mi | 6052+516 | 1908+248 | 457+65 | 3992 | 1052 | 271 |
| 30K | 3.11 mi | 5649+403 | 1743+165 | 426+31 | 3750 | 1030 | 273 |
| 35K | 3.11 mi | 5221+428 | 1593+150 | 396+30 | 3462 | 1011 | 267 |
| 40K | 3.10 mi | 4885+336 | 1499+94 | 378+18 | 3146 | 961 | 258 |
| Finish(26.22 mi) | 1.37 mi | 4736+149 | 1443+56 | 369+9 | 2478 | 745 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7138
Females
2472
F25-29
599
5K→10K
3.1 - 6.2 mi
Overall
7378
Females
2620
F25-29
624
10K→15K
6.2 - 9.3 mi
Overall
7138
Females
2472
F25-29
599
15K→20K
9.3 - 12.4 mi
Overall
6273
Females
2024
F25-29
502
20K→25K
12.4 - 15.5 mi
Overall
3992
Females
1052
F25-29
271
25K→30K
15.5 - 18.6 mi
Overall
3750
Females
1030
F25-29
273
30K→35K
18.6 - 21.8 mi
Overall
3462
Females
1011
F25-29
267
35K→40K
21.8 - 24.9 mi
Overall
3146
Females
961
F25-29
258
40K→Finish
24.9 - 26.2 mi
Overall
2478
Females
745
F25-29
210
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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