Ruth Fuller

Coon Rapids, MN

Bib: 5210 F 36

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F35-39)
#0 / 450
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:13/mi
31:43
↑ 158↓ 138
10K· 6.21 mi
10:01/mi
1:02:49
↑ 117↓ 126
15K· 9.32 mi
10:16/mi
1:34:44
↑ 126↓ 145
20K· 12.43 mi
10:01/mi
2:05:51
↑ 78↓ 100
25K· 15.53 mi
10:31/mi
2:38:31
↑ 118↓ 148
30K· 18.64 mi
11:51/mi
3:15:19
↑ 118↓ 98
35K· 21.75 mi
15:28/mi
4:03:22
↑ 162↓ 132
40K· 24.85 mi
17:35/mi
4:58:00
↑ 125↓ 75
Finish· 26.22 mi
16:44/mi
5:20:50
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:05:5110:08 /mi⚡ faster
2nd Half
3:14:5914:08 /mi+54.9%
Positive split — 54.9% slower in the second half
AI Race Performance Report

Ruth's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4310:133.11 mi31:43
10:13
-
10K
1:02:4910:073.10 mi31:06
10:01
-0:12
15K
1:34:4410:103.11 mi31:55
10:16
+0:15
20K
2:05:5110:083.11 mi31:07
10:01
-0:15
25K
2:38:3110:123.10 mi32:40
10:31
+0:30
30K
3:15:1910:293.11 mi36:48
11:51
+1:20
35K
4:03:2211:113.11 mi48:03
15:28
+3:37
40K
4:58:0011:593.10 mi54:38
17:35
+2:07
Finish(26.22 mi)
5:20:5012:151.37 mi22:50
16:44
-0:51
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ruth's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

12:15 /mi

Slowest Pace

17:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:15:19

61% of race

Time at Slower Pace

2:05:31

39% of race

Average Pace: 12:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi5491162021256571705228
10K3.10 mi5432+591597+2321254311595212
15K3.11 mi5483-511615-18217-556571705228
20K3.11 mi5447+361604+11211+654051600210
25K3.10 mi5425+221611-7210+153951645210
30K3.11 mi5598-1731719-108230-2061982125294
35K3.11 mi6190-5922024-305273-4378662982409
40K3.10 mi6827-6372374-350326-5383073184445
Finish(26.22 mi)1.37 mi7027-2002486-112345-1983193184446

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

5657

Females

1705

F35-39

228

5K→10K

3.1 - 6.2 mi

Top 65%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

5431

Females

1595

F35-39

212

10K→15K

6.2 - 9.3 mi

Top 67%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

5657

Females

1705

F35-39

228

15K→20K

9.3 - 12.4 mi

Top 64%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

5405

Females

1600

F35-39

210

20K→25K

12.4 - 15.5 mi

Top 64%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5395

Females

1645

F35-39

210

25K→30K

15.5 - 18.6 mi

Top 74%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

6198

Females

2125

F35-39

294

30K→35K

18.6 - 21.8 mi

Top 93%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

7866

Females

2982

F35-39

409

35K→40K

21.8 - 24.9 mi

Top 99%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

8307

Females

3184

F35-39

445

40K→Finish

24.9 - 26.2 mi

Top 99%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

8319

Females

3184

F35-39

446

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion