Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:04:09 | 10:19 | 3.10 mi | 32:31 | 10:28 | +0:17 | |
15K | 1:35:39 | 10:16 | 3.11 mi | 31:30 | 10:08 | -0:20 | |
20K | 2:06:16 | 10:10 | 3.11 mi | 30:37 | 9:51 | -0:17 | |
25K | 2:37:56 | 10:10 | 3.10 mi | 31:40 | 10:12 | +0:21 | |
30K | 3:10:04 | 10:12 | 3.11 mi | 32:08 | 10:21 | +0:09 | |
35K | 3:44:35 | 10:20 | 3.11 mi | 34:31 | 11:07 | +0:46 | |
40K | 4:19:41 | 10:27 | 3.10 mi | 35:06 | 11:18 | +0:11 | |
Finish(26.22 mi) | 4:33:47 | 10:27 | 1.37 mi | 14:06 | 10:20 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:27 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
3:24:10
75% of race
Time at Steady Pace
1:09:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5448 | 3831 | 468 | 5441 | 3829 | 465 |
| 10K | 3.10 mi | 5749-301 | 3981-150 | 483-15 | 6125 | 4162 | 497 |
| 15K | 3.11 mi | 5624+125 | 3926+55 | 479+4 | 5441 | 3829 | 465 |
| 20K | 3.11 mi | 5500+124 | 3854+72 | 472+7 | 5148 | 3651 | 445 |
| 25K | 3.10 mi | 5349+151 | 3759+95 | 458+14 | 4953 | 3501 | 432 |
| 30K | 3.11 mi | 5159+190 | 3627+132 | 442+16 | 4501 | 3157 | 382 |
| 35K | 3.11 mi | 5024+135 | 3516+111 | 432+10 | 4510 | 3047 | 365 |
| 40K | 3.10 mi | 4900+124 | 3385+131 | 418+14 | 4406 | 2861 | 349 |
| Finish(26.22 mi) | 1.37 mi | 4873+27 | 3356+29 | 413+5 | 4565 | 2921 | 347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5441
Males
3829
M40-44
465
5K→10K
3.1 - 6.2 mi
Overall
6125
Males
4162
M40-44
497
10K→15K
6.2 - 9.3 mi
Overall
5441
Males
3829
M40-44
465
15K→20K
9.3 - 12.4 mi
Overall
5148
Males
3651
M40-44
445
20K→25K
12.4 - 15.5 mi
Overall
4953
Males
3501
M40-44
432
25K→30K
15.5 - 18.6 mi
Overall
4501
Males
3157
M40-44
382
30K→35K
18.6 - 21.8 mi
Overall
4510
Males
3047
M40-44
365
35K→40K
21.8 - 24.9 mi
Overall
4406
Males
2861
M40-44
349
40K→Finish
24.9 - 26.2 mi
Overall
4565
Males
2921
M40-44
347
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
