Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 58:09 | 9:22 | 3.10 mi | 28:45 | 9:15 | -0:13 | |
15K | 1:27:25 | 9:23 | 3.11 mi | 29:16 | 9:25 | +0:10 | |
20K | 1:55:46 | 9:19 | 3.11 mi | 28:21 | 9:07 | -0:18 | |
25K | 2:25:58 | 9:24 | 3.10 mi | 30:12 | 9:43 | +0:36 | |
30K | 2:56:52 | 9:29 | 3.11 mi | 30:54 | 9:57 | +0:14 | |
35K | 3:36:40 | 9:58 | 3.11 mi | 39:48 | 12:49 | +2:52 | |
40K | 4:15:02 | 10:16 | 3.10 mi | 38:22 | 12:21 | -0:28 | |
Finish(26.22 mi) | 4:31:30 | 10:22 | 1.37 mi | 16:28 | 12:04 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:22 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:52
65% of race
Time at Slower Pace
1:34:38
35% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4167 | 3037 | 612 | 4216 | 3113 | 618 |
| 10K | 3.10 mi | 4087+80 | 3001+36 | 605+7 | 4063 | 2999 | 604 |
| 15K | 3.11 mi | 4123-36 | 3040-39 | 609-4 | 4216 | 3113 | 618 |
| 20K | 3.11 mi | 4050+73 | 3003+37 | 601+8 | 3970 | 2937 | 590 |
| 25K | 3.10 mi | 4085-35 | 3008-5 | 600+1 | 4248 | 3088 | 614 |
| 30K | 3.11 mi | 4023+62 | 2938+70 | 586+14 | 3989 | 2849 | 579 |
| 35K | 3.11 mi | 4453-430 | 3171-233 | 633-47 | 6200 | 3967 | 768 |
| 40K | 3.10 mi | 4600-147 | 3219-48 | 637-4 | 5556 | 3505 | 680 |
| Finish(26.22 mi) | 1.37 mi | 4728-128 | 3276-57 | 646-9 | 6560 | 4089 | 783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4216
Males
3113
M30-34
618
5K→10K
3.1 - 6.2 mi
Overall
4063
Males
2999
M30-34
604
10K→15K
6.2 - 9.3 mi
Overall
4216
Males
3113
M30-34
618
15K→20K
9.3 - 12.4 mi
Overall
3970
Males
2937
M30-34
590
20K→25K
12.4 - 15.5 mi
Overall
4248
Males
3088
M30-34
614
25K→30K
15.5 - 18.6 mi
Overall
3989
Males
2849
M30-34
579
30K→35K
18.6 - 21.8 mi
Overall
6200
Males
3967
M30-34
768
35K→40K
21.8 - 24.9 mi
Overall
5556
Males
3505
M30-34
680
40K→Finish
24.9 - 26.2 mi
Overall
6560
Males
4089
M30-34
783
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
