Mai Sihavonglee
Brooklyn Park, MN
Bib: 5197 F 52
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:30 | 9:30 | 3.11 mi | 29:30 | 9:30 | - | |
10K | 59:00 | 9:30 | 3.10 mi | 29:30 | 9:30 | 0:00 | |
15K | 1:29:24 | 9:36 | 3.11 mi | 30:24 | 9:47 | +0:17 | |
20K | 2:00:44 | 9:43 | 3.11 mi | 31:20 | 10:05 | +0:18 | |
25K | 2:33:47 | 9:54 | 3.10 mi | 33:03 | 10:38 | +0:33 | |
30K | 3:08:31 | 10:07 | 3.11 mi | 34:44 | 11:11 | +0:33 | |
35K | 3:44:11 | 10:18 | 3.11 mi | 35:40 | 11:29 | +0:18 | |
40K | 4:18:23 | 10:24 | 3.10 mi | 34:12 | 11:00 | -0:29 | |
Finish(26.22 mi) | 4:32:42 | 10:25 | 1.37 mi | 14:19 | 10:30 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:25 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
2:00:44
44% of race
Time at Steady Pace
47:22
17% of race
Time at Slower Pace
1:44:36
38% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4223 | 1141 | 36 | 4903 | 1361 | 43 |
| 10K | 3.10 mi | 4382-159 | 1175-34 | 39-3 | 4586 | 1248 | 40 |
| 15K | 3.11 mi | 4566-184 | 1237-62 | 40-1 | 4903 | 1361 | 43 |
| 20K | 3.11 mi | 4846-280 | 1350-113 | 43-3 | 5513 | 1646 | 49 |
| 25K | 3.10 mi | 4948-102 | 1393-43 | 46-3 | 5556 | 1729 | 55 |
| 30K | 3.11 mi | 5032-84 | 1457-64 | 47-1 | 5532 | 1795 | 57 |
| 35K | 3.11 mi | 4988+44 | 1482-25 | 48-1 | 4907 | 1637 | 51 |
| 40K | 3.10 mi | 4811+177 | 1456+26 | 48 | 4037 | 1352 | 39 |
| Finish(26.22 mi) | 1.37 mi | 4790+21 | 1474-18 | 48 | 4773 | 1708 | 53 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4903
Females
1361
F50-54
43
5K→10K
3.1 - 6.2 mi
Overall
4586
Females
1248
F50-54
40
10K→15K
6.2 - 9.3 mi
Overall
4903
Females
1361
F50-54
43
15K→20K
9.3 - 12.4 mi
Overall
5513
Females
1646
F50-54
49
20K→25K
12.4 - 15.5 mi
Overall
5556
Females
1729
F50-54
55
25K→30K
15.5 - 18.6 mi
Overall
5532
Females
1795
F50-54
57
30K→35K
18.6 - 21.8 mi
Overall
4907
Females
1637
F50-54
51
35K→40K
21.8 - 24.9 mi
Overall
4037
Females
1352
F50-54
39
40K→Finish
24.9 - 26.2 mi
Overall
4773
Females
1708
F50-54
53
Passing Analysis
No position changes recorded for this athlete.
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