John Kosmach

Minneapolis, MN

Bib: 5189 M 27

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 45%
Gender (Male)
#0 / 5160
Division (M25-29)
#0 / 1024
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:07
↑ 158↓ 138
10K· 6.21 mi
9:08/mi
58:30
↑ 117↓ 126
15K· 9.32 mi
9:25/mi
1:27:46
↑ 126↓ 145
20K· 12.43 mi
9:19/mi
1:56:43
↑ 78↓ 100
25K· 15.53 mi
9:11/mi
2:25:15
↑ 118↓ 148
30K· 18.64 mi
9:43/mi
2:55:25
↑ 118↓ 98
35K· 21.75 mi
10:51/mi
3:29:07
↑ 162↓ 132
40K· 24.85 mi
10:46/mi
4:02:34
↑ 125↓ 75
Finish· 26.22 mi
10:03/mi
4:16:17
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:56:439:24 /mi⚡ faster
2nd Half
2:19:3510:07 /mi+19.6%
Positive split — 19.6% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:079:423.11 mi30:07
9:42
-
10K
58:309:253.10 mi28:23
9:08
-0:34
15K
1:27:469:253.11 mi29:16
9:25
+0:17
20K
1:56:439:243.11 mi28:57
9:19
-0:06
25K
2:25:159:213.10 mi28:32
9:11
-0:08
30K
2:55:259:253.11 mi30:10
9:43
+0:32
35K
3:29:079:373.11 mi33:42
10:51
+1:08
40K
4:02:349:463.10 mi33:27
10:46
-0:05
Finish(26.22 mi)
4:16:179:471.37 mi13:43
10:03
-0:43
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of John's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:47 /mi

Slowest Pace

10:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:25

68% of race

Time at Steady Pace

47:10

18% of race

Time at Slower Pace

33:42

13% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi4651333866642103110638
10K3.10 mi4197+4543070+268631+3538002819585
15K3.11 mi4182+153084-1463142103110638
20K3.11 mi4219-373103-19644-1343253160652
25K3.10 mi3976+2432937+166610+3434322573543
30K3.11 mi3874+1022851+86593+1736992675553
35K3.11 mi3898-242827+24585+841922870588
40K3.10 mi3825+732746+81566+1937312499505
Finish(26.22 mi)1.37 mi3815+102716+30555+1141322683574

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4210

Males

3110

M25-29

638

5K→10K

3.1 - 6.2 mi

Top 45%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3800

Males

2819

M25-29

585

10K→15K

6.2 - 9.3 mi

Top 50%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4210

Males

3110

M25-29

638

15K→20K

9.3 - 12.4 mi

Top 51%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4325

Males

3160

M25-29

652

20K→25K

12.4 - 15.5 mi

Top 41%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3432

Males

2573

M25-29

543

25K→30K

15.5 - 18.6 mi

Top 44%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3699

Males

2675

M25-29

553

30K→35K

18.6 - 21.8 mi

Top 50%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4192

Males

2870

M25-29

588

35K→40K

21.8 - 24.9 mi

Top 44%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3731

Males

2499

M25-29

505

40K→Finish

24.9 - 26.2 mi

Top 49%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4132

Males

2683

M25-29

574

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion