Race Timeline
The Course
Half Splits
Kenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:48 | 11:12 | 3.11 mi | 34:48 | 11:12 | - | |
10K | 1:07:45 | 10:54 | 3.10 mi | 32:57 | 10:36 | -0:36 | |
15K | 1:38:51 | 10:36 | 3.11 mi | 31:06 | 10:01 | -0:35 | |
20K | 2:12:39 | 10:40 | 3.11 mi | 33:48 | 10:53 | +0:52 | |
25K | 2:46:20 | 10:42 | 3.10 mi | 33:41 | 10:50 | -0:03 | |
30K | 3:23:17 | 10:54 | 3.11 mi | 36:57 | 11:54 | +1:04 | |
35K | 4:04:39 | 11:15 | 3.11 mi | 41:22 | 13:19 | +1:25 | |
40K | 4:45:35 | 11:29 | 3.10 mi | 40:56 | 13:11 | -0:08 | |
Finish(26.22 mi) | 5:01:09 | 11:30 | 1.37 mi | 15:34 | 11:25 | -1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:30 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
1:04:03
21% of race
Time at Steady Pace
1:57:51
39% of race
Time at Slower Pace
1:59:15
40% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6888 | 4520 | 860 | 5229 | 3713 | 722 |
| 10K | 3.10 mi | 6560+328 | 4367+153 | 831+29 | 6314 | 4270 | 818 |
| 15K | 3.11 mi | 6155+405 | 4196+171 | 803+28 | 5229 | 3713 | 722 |
| 20K | 3.11 mi | 6234-79 | 4229-33 | 807-4 | 6506 | 4346 | 835 |
| 25K | 3.10 mi | 6097+137 | 4150+79 | 794+13 | 5782 | 3930 | 748 |
| 30K | 3.11 mi | 6130-33 | 4147+3 | 797-3 | 6238 | 4072 | 773 |
| 35K | 3.11 mi | 6260-130 | 4180-33 | 801-4 | 6609 | 4166 | 806 |
| 40K | 3.10 mi | 6315-55 | 4170+10 | 800+1 | 6320 | 3967 | 765 |
| Finish(26.22 mi) | 1.37 mi | 6305+10 | 4157+13 | 798+2 | 5905 | 3714 | 715 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5229
Males
3713
M30-34
722
5K→10K
3.1 - 6.2 mi
Overall
6314
Males
4270
M30-34
818
10K→15K
6.2 - 9.3 mi
Overall
5229
Males
3713
M30-34
722
15K→20K
9.3 - 12.4 mi
Overall
6506
Males
4346
M30-34
835
20K→25K
12.4 - 15.5 mi
Overall
5782
Males
3930
M30-34
748
25K→30K
15.5 - 18.6 mi
Overall
6238
Males
4072
M30-34
773
30K→35K
18.6 - 21.8 mi
Overall
6609
Males
4166
M30-34
806
35K→40K
21.8 - 24.9 mi
Overall
6320
Males
3967
M30-34
765
40K→Finish
24.9 - 26.2 mi
Overall
5905
Males
3714
M30-34
715
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
