Race Timeline
The Course
Half Splits
Meredith's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:02:33 | 10:04 | 3.10 mi | 29:28 | 9:29 | -1:10 | |
15K | 1:33:02 | 9:59 | 3.11 mi | 30:29 | 9:49 | +0:20 | |
20K | 2:01:45 | 9:48 | 3.11 mi | 28:43 | 9:15 | -0:34 | |
25K | 2:29:39 | 9:38 | 3.10 mi | 27:54 | 8:59 | -0:16 | |
30K | 2:58:44 | 9:35 | 3.11 mi | 29:05 | 9:22 | +0:23 | |
35K | 3:29:40 | 9:38 | 3.11 mi | 30:56 | 9:57 | +0:35 | |
40K | 4:00:52 | 9:41 | 3.10 mi | 31:12 | 10:03 | +0:06 | |
Finish(26.22 mi) | 4:14:30 | 9:43 | 1.37 mi | 13:38 | 10:00 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:43 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
2:25:39
57% of race
Time at Steady Pace
1:15:46
30% of race
Time at Slower Pace
33:05
13% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6090 | 1940 | 398 | 4943 | 1374 | 285 |
| 10K | 3.10 mi | 5370+720 | 1567+373 | 317+81 | 4562 | 1244 | 261 |
| 15K | 3.11 mi | 5226+144 | 1505+62 | 311+6 | 4943 | 1374 | 285 |
| 20K | 3.11 mi | 4952+274 | 1399+106 | 295+16 | 4199 | 1114 | 233 |
| 25K | 3.10 mi | 4526+426 | 1238+161 | 253+42 | 3018 | 712 | 160 |
| 30K | 3.11 mi | 4200+326 | 1129+109 | 230+23 | 3192 | 801 | 175 |
| 35K | 3.11 mi | 3942+258 | 1073+56 | 225+5 | 3177 | 882 | 192 |
| 40K | 3.10 mi | 3709+233 | 1031+42 | 217+8 | 2961 | 881 | 188 |
| Finish(26.22 mi) | 1.37 mi | 3711-2 | 1040-9 | 218-1 | 4039 | 1399 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4943
Females
1374
F20-24
285
5K→10K
3.1 - 6.2 mi
Overall
4562
Females
1244
F20-24
261
10K→15K
6.2 - 9.3 mi
Overall
4943
Females
1374
F20-24
285
15K→20K
9.3 - 12.4 mi
Overall
4199
Females
1114
F20-24
233
20K→25K
12.4 - 15.5 mi
Overall
3018
Females
712
F20-24
160
25K→30K
15.5 - 18.6 mi
Overall
3192
Females
801
F20-24
175
30K→35K
18.6 - 21.8 mi
Overall
3177
Females
882
F20-24
192
35K→40K
21.8 - 24.9 mi
Overall
2961
Females
881
F20-24
188
40K→Finish
24.9 - 26.2 mi
Overall
4039
Females
1399
F20-24
302
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
