Race Timeline
The Course
Half Splits
Jacqueline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:15 | 8:46 | 3.11 mi | 27:15 | 8:46 | - | |
10K | 53:45 | 8:39 | 3.10 mi | 26:30 | 8:32 | -0:14 | |
15K | 1:21:09 | 8:42 | 3.11 mi | 27:24 | 8:49 | +0:17 | |
20K | 1:47:34 | 8:39 | 3.11 mi | 26:25 | 8:30 | -0:19 | |
25K | 2:14:25 | 8:39 | 3.10 mi | 26:51 | 8:39 | +0:09 | |
30K | 2:42:18 | 8:42 | 3.11 mi | 27:53 | 8:58 | +0:19 | |
35K | 3:12:17 | 8:50 | 3.11 mi | 29:59 | 9:39 | +0:41 | |
40K | 3:42:41 | 8:58 | 3.10 mi | 30:24 | 9:47 | +0:08 | |
Finish(26.22 mi) | 3:56:46 | 9:02 | 1.37 mi | 14:05 | 10:20 | +0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:02 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
26:25
11% of race
Time at Steady Pace
2:15:53
57% of race
Time at Slower Pace
1:14:28
31% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2467 | 553 | 42 | 2746 | 607 | 45 |
| 10K | 3.10 mi | 2367+100 | 517+36 | 41+1 | 2233 | 472 | 34 |
| 15K | 3.11 mi | 2516-149 | 549-32 | 44-3 | 2746 | 607 | 45 |
| 20K | 3.11 mi | 2518-2 | 544+5 | 43+1 | 2527 | 545 | 39 |
| 25K | 3.10 mi | 2433+85 | 525+19 | 39+4 | 2286 | 480 | 33 |
| 30K | 3.11 mi | 2396+37 | 521+4 | 39 | 2523 | 590 | 45 |
| 35K | 3.11 mi | 2410-14 | 550-29 | 41-2 | 2823 | 744 | 53 |
| 40K | 3.10 mi | 2433-23 | 580-30 | 43-2 | 2648 | 755 | 55 |
| Finish(26.22 mi) | 1.37 mi | 2571-138 | 625-45 | 48-5 | 4534 | 1617 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2746
Females
607
F45-49
45
5K→10K
3.1 - 6.2 mi
Overall
2233
Females
472
F45-49
34
10K→15K
6.2 - 9.3 mi
Overall
2746
Females
607
F45-49
45
15K→20K
9.3 - 12.4 mi
Overall
2527
Females
545
F45-49
39
20K→25K
12.4 - 15.5 mi
Overall
2286
Females
480
F45-49
33
25K→30K
15.5 - 18.6 mi
Overall
2523
Females
590
F45-49
45
30K→35K
18.6 - 21.8 mi
Overall
2823
Females
744
F45-49
53
35K→40K
21.8 - 24.9 mi
Overall
2648
Females
755
F45-49
55
40K→Finish
24.9 - 26.2 mi
Overall
4534
Females
1617
F45-49
103
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
