Race Timeline
The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 59:37 | 9:36 | 3.10 mi | 29:53 | 9:37 | +0:03 | |
15K | 1:30:12 | 9:41 | 3.11 mi | 30:35 | 9:51 | +0:14 | |
20K | 2:00:28 | 9:42 | 3.11 mi | 30:16 | 9:45 | -0:06 | |
25K | 2:31:50 | 9:46 | 3.10 mi | 31:22 | 10:06 | +0:21 | |
30K | 3:04:18 | 9:53 | 3.11 mi | 32:28 | 10:27 | +0:21 | |
35K | 3:38:33 | 10:03 | 3.11 mi | 34:15 | 11:01 | +0:34 | |
40K | 4:13:31 | 10:12 | 3.10 mi | 34:58 | 11:15 | +0:14 | |
Finish(26.22 mi) | 4:27:45 | 10:13 | 1.37 mi | 14:14 | 10:26 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:13 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
3:18:32
74% of race
Time at Steady Pace
1:09:13
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4402 | 1211 | 190 | 4989 | 1391 | 215 |
| 10K | 3.10 mi | 4593-191 | 1253-42 | 201-11 | 4805 | 1323 | 207 |
| 15K | 3.11 mi | 4758-165 | 1305-52 | 205-4 | 4989 | 1391 | 215 |
| 20K | 3.11 mi | 4807-49 | 1332-27 | 203+2 | 4965 | 1405 | 221 |
| 25K | 3.10 mi | 4760+47 | 1330+2 | 202+1 | 4807 | 1381 | 207 |
| 30K | 3.11 mi | 4687+73 | 1319+11 | 198+4 | 4646 | 1384 | 214 |
| 35K | 3.11 mi | 4581+106 | 1313+6 | 198 | 4407 | 1397 | 215 |
| 40K | 3.10 mi | 4501+80 | 1325-12 | 205-7 | 4341 | 1499 | 224 |
| Finish(26.22 mi) | 1.37 mi | 4504-3 | 1344-19 | 205 | 4695 | 1675 | 254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4989
Females
1391
F30-34
215
5K→10K
3.1 - 6.2 mi
Overall
4805
Females
1323
F30-34
207
10K→15K
6.2 - 9.3 mi
Overall
4989
Females
1391
F30-34
215
15K→20K
9.3 - 12.4 mi
Overall
4965
Females
1405
F30-34
221
20K→25K
12.4 - 15.5 mi
Overall
4807
Females
1381
F30-34
207
25K→30K
15.5 - 18.6 mi
Overall
4646
Females
1384
F30-34
214
30K→35K
18.6 - 21.8 mi
Overall
4407
Females
1397
F30-34
215
35K→40K
21.8 - 24.9 mi
Overall
4341
Females
1499
F30-34
224
40K→Finish
24.9 - 26.2 mi
Overall
4695
Females
1675
F30-34
254
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
