Nicole Buster
Minneapolis, MN
Bib: 5167 F 41
Race Timeline
The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:48 | 3.11 mi | 30:27 | 9:48 | - | |
10K | 1:01:34 | 9:54 | 3.10 mi | 31:07 | 10:01 | +0:13 | |
15K | 1:31:49 | 9:51 | 3.11 mi | 30:15 | 9:44 | -0:17 | |
20K | 2:10:48 | 10:32 | 3.11 mi | 38:59 | 12:33 | +2:49 | |
25K | 2:56:41 | 11:22 | 3.10 mi | 45:53 | 14:46 | +2:13 | |
30K | 3:40:15 | 11:49 | 3.11 mi | 43:34 | 14:01 | -0:45 | |
35K | 4:23:54 | 12:08 | 3.11 mi | 43:39 | 14:03 | +0:02 | |
40K | 5:03:55 | 12:14 | 3.10 mi | 40:01 | 12:53 | -1:10 | |
Finish(26.22 mi) | 5:19:52 | 12:13 | 1.37 mi | 15:57 | 11:42 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
12:13 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:31:49
29% of race
Time at Steady Pace
1:34:57
30% of race
Time at Slower Pace
2:13:06
42% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4857 | 1371 | 161 | 4838 | 1332 | 149 |
| 10K | 3.10 mi | 5157-300 | 1479-108 | 175-14 | 5439 | 1602 | 185 |
| 15K | 3.11 mi | 5049+108 | 1433+46 | 164+11 | 4838 | 1332 | 149 |
| 20K | 3.11 mi | 6037-988 | 1886-453 | 210-46 | 7701 | 2808 | 322 |
| 25K | 3.10 mi | 6923-886 | 2360-474 | 265-55 | 8173 | 3079 | 355 |
| 30K | 3.11 mi | 7135-212 | 2510-150 | 281-16 | 7643 | 2850 | 328 |
| 35K | 3.11 mi | 7150-15 | 2534-24 | 289-8 | 7119 | 2633 | 301 |
| 40K | 3.10 mi | 7045+105 | 2487+47 | 282+7 | 6062 | 2223 | 252 |
| Finish(26.22 mi) | 1.37 mi | 7005+40 | 2474+13 | 281+1 | 6220 | 2292 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4838
Females
1332
F40-44
149
5K→10K
3.1 - 6.2 mi
Overall
5439
Females
1602
F40-44
185
10K→15K
6.2 - 9.3 mi
Overall
4838
Females
1332
F40-44
149
15K→20K
9.3 - 12.4 mi
Overall
7701
Females
2808
F40-44
322
20K→25K
12.4 - 15.5 mi
Overall
8173
Females
3079
F40-44
355
25K→30K
15.5 - 18.6 mi
Overall
7643
Females
2850
F40-44
328
30K→35K
18.6 - 21.8 mi
Overall
7119
Females
2633
F40-44
301
35K→40K
21.8 - 24.9 mi
Overall
6062
Females
2223
F40-44
252
40K→Finish
24.9 - 26.2 mi
Overall
6220
Females
2292
F40-44
244
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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