Race Timeline
The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 55:33 | 8:56 | 3.10 mi | 27:38 | 8:54 | -0:05 | |
15K | 1:22:46 | 8:53 | 3.11 mi | 27:13 | 8:46 | -0:08 | |
20K | 1:49:02 | 8:46 | 3.11 mi | 26:16 | 8:27 | -0:19 | |
25K | 2:15:45 | 8:44 | 3.10 mi | 26:43 | 8:36 | +0:09 | |
30K | 2:43:03 | 8:45 | 3.11 mi | 27:18 | 8:47 | +0:11 | |
35K | 3:11:56 | 8:50 | 3.11 mi | 28:53 | 9:18 | +0:31 | |
40K | 3:41:21 | 8:54 | 3.10 mi | 29:25 | 9:28 | +0:10 | |
Finish(26.22 mi) | 3:53:14 | 8:54 | 1.37 mi | 11:53 | 8:43 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:54 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
2:54:56
75% of race
Time at Steady Pace
58:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2993 | 713 | 144 | 2633 | 575 | 122 |
| 10K | 3.10 mi | 2992+1 | 709+4 | 150-6 | 3027 | 714 | 157 |
| 15K | 3.11 mi | 2800+192 | 636+73 | 135+15 | 2633 | 575 | 122 |
| 20K | 3.11 mi | 2704+96 | 603+33 | 129+6 | 2433 | 513 | 108 |
| 25K | 3.10 mi | 2586+118 | 571+32 | 126+3 | 2202 | 458 | 101 |
| 30K | 3.11 mi | 2456+130 | 537+34 | 118+8 | 2201 | 491 | 110 |
| 35K | 3.11 mi | 2384+72 | 538-1 | 120-2 | 2380 | 606 | 129 |
| 40K | 3.10 mi | 2334+50 | 545-7 | 122-2 | 2292 | 632 | 139 |
| Finish(26.22 mi) | 1.37 mi | 2301+33 | 549-4 | 125-3 | 2137 | 599 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2633
Females
575
F20-24
122
5K→10K
3.1 - 6.2 mi
Overall
3027
Females
714
F20-24
157
10K→15K
6.2 - 9.3 mi
Overall
2633
Females
575
F20-24
122
15K→20K
9.3 - 12.4 mi
Overall
2433
Females
513
F20-24
108
20K→25K
12.4 - 15.5 mi
Overall
2202
Females
458
F20-24
101
25K→30K
15.5 - 18.6 mi
Overall
2201
Females
491
F20-24
110
30K→35K
18.6 - 21.8 mi
Overall
2380
Females
606
F20-24
129
35K→40K
21.8 - 24.9 mi
Overall
2292
Females
632
F20-24
139
40K→Finish
24.9 - 26.2 mi
Overall
2137
Females
599
F20-24
138
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
