Chris Senanayake
Shoreview, MN
Bib: 5150 M 50
Race Timeline
The Course
Half Splits
Chris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:12 | 10:22 | 3.11 mi | 32:12 | 10:22 | - | |
10K | 1:04:06 | 10:19 | 3.10 mi | 31:54 | 10:16 | -0:06 | |
15K | 1:36:42 | 10:22 | 3.11 mi | 32:36 | 10:30 | +0:14 | |
20K | 2:08:21 | 10:20 | 3.11 mi | 31:39 | 10:11 | -0:19 | |
25K | 2:40:48 | 10:21 | 3.10 mi | 32:27 | 10:27 | +0:16 | |
30K | 3:14:25 | 10:26 | 3.11 mi | 33:37 | 10:49 | +0:22 | |
35K | 3:50:54 | 10:37 | 3.11 mi | 36:29 | 11:45 | +0:56 | |
40K | 4:30:42 | 10:53 | 3.10 mi | 39:48 | 12:49 | +1:04 | |
Finish(26.22 mi) | 4:52:12 | 11:09 | 1.37 mi | 21:30 | 15:46 | +2:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:09 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:14:25
67% of race
Time at Slower Pace
1:37:47
33% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5695 | 3948 | 160 | 6017 | 4138 | 170 |
| 10K | 3.10 mi | 5740-45 | 3978-30 | 160 | 5821 | 4018 | 164 |
| 15K | 3.11 mi | 5827-87 | 4033-55 | 162-2 | 6017 | 4138 | 170 |
| 20K | 3.11 mi | 5735+92 | 3982+51 | 163-1 | 5641 | 3905 | 160 |
| 25K | 3.10 mi | 5638+97 | 3914+68 | 155+8 | 5283 | 3676 | 146 |
| 30K | 3.11 mi | 5522+116 | 3828+86 | 153+2 | 5092 | 3479 | 144 |
| 35K | 3.11 mi | 5445+77 | 3739+89 | 151+2 | 5186 | 3388 | 139 |
| 40K | 3.10 mi | 5547-102 | 3763-24 | 152-1 | 5997 | 3763 | 164 |
| Finish(26.22 mi) | 1.37 mi | 5874-327 | 3925-162 | 163-11 | 8226 | 5034 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6017
Males
4138
M50-54
170
5K→10K
3.1 - 6.2 mi
Overall
5821
Males
4018
M50-54
164
10K→15K
6.2 - 9.3 mi
Overall
6017
Males
4138
M50-54
170
15K→20K
9.3 - 12.4 mi
Overall
5641
Males
3905
M50-54
160
20K→25K
12.4 - 15.5 mi
Overall
5283
Males
3676
M50-54
146
25K→30K
15.5 - 18.6 mi
Overall
5092
Males
3479
M50-54
144
30K→35K
18.6 - 21.8 mi
Overall
5186
Males
3388
M50-54
139
35K→40K
21.8 - 24.9 mi
Overall
5997
Males
3763
M50-54
164
40K→Finish
24.9 - 26.2 mi
Overall
8226
Males
5034
M50-54
225
Passing Analysis
No position changes recorded for this athlete.
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