Race Timeline
The Course
Half Splits
Khammay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 54:01 | 8:42 | 3.10 mi | 26:44 | 8:36 | -0:11 | |
15K | 1:20:25 | 8:38 | 3.11 mi | 26:24 | 8:30 | -0:06 | |
20K | 1:46:23 | 8:34 | 3.11 mi | 25:58 | 8:21 | -0:09 | |
25K | 2:13:16 | 8:35 | 3.10 mi | 26:53 | 8:39 | +0:18 | |
30K | 2:40:34 | 8:37 | 3.11 mi | 27:18 | 8:47 | +0:08 | |
35K | 3:09:34 | 8:43 | 3.11 mi | 29:00 | 9:20 | +0:33 | |
40K | 3:38:06 | 8:46 | 3.10 mi | 28:32 | 9:11 | -0:09 | |
Finish(26.22 mi) | 3:49:26 | 8:45 | 1.37 mi | 11:20 | 8:19 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:45 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
2:51:54
75% of race
Time at Steady Pace
57:32
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2484 | 1921 | 241 | 2087 | 1669 | 197 |
| 10K | 3.10 mi | 2478+6 | 1922-1 | 238+3 | 2432 | 1888 | 229 |
| 15K | 3.11 mi | 2350+128 | 1845+77 | 223+15 | 2087 | 1669 | 197 |
| 20K | 3.11 mi | 2296+54 | 1808+37 | 222+1 | 2232 | 1772 | 210 |
| 25K | 3.10 mi | 2301-5 | 1809-1 | 219+3 | 2306 | 1813 | 218 |
| 30K | 3.11 mi | 2225+76 | 1740+69 | 214+5 | 2198 | 1702 | 206 |
| 35K | 3.11 mi | 2202+23 | 1720+20 | 208+6 | 2427 | 1800 | 223 |
| 40K | 3.10 mi | 2091+111 | 1617+103 | 201+7 | 1963 | 1437 | 183 |
| Finish(26.22 mi) | 1.37 mi | 2044+47 | 1577+40 | 200+1 | 1576 | 1153 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2087
Males
1669
M40-44
197
5K→10K
3.1 - 6.2 mi
Overall
2432
Males
1888
M40-44
229
10K→15K
6.2 - 9.3 mi
Overall
2087
Males
1669
M40-44
197
15K→20K
9.3 - 12.4 mi
Overall
2232
Males
1772
M40-44
210
20K→25K
12.4 - 15.5 mi
Overall
2306
Males
1813
M40-44
218
25K→30K
15.5 - 18.6 mi
Overall
2198
Males
1702
M40-44
206
30K→35K
18.6 - 21.8 mi
Overall
2427
Males
1800
M40-44
223
35K→40K
21.8 - 24.9 mi
Overall
1963
Males
1437
M40-44
183
40K→Finish
24.9 - 26.2 mi
Overall
1576
Males
1153
M40-44
139
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
