Race Timeline
The Course
Half Splits
Sean's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:52 | 3.11 mi | 27:34 | 8:52 | - | |
10K | 53:36 | 8:38 | 3.10 mi | 26:02 | 8:23 | -0:29 | |
15K | 1:20:40 | 8:39 | 3.11 mi | 27:04 | 8:43 | +0:20 | |
20K | 1:46:37 | 8:35 | 3.11 mi | 25:57 | 8:21 | -0:22 | |
25K | 2:12:28 | 8:32 | 3.10 mi | 25:51 | 8:19 | -0:02 | |
30K | 2:38:09 | 8:29 | 3.11 mi | 25:41 | 8:16 | -0:03 | |
35K | 3:03:56 | 8:27 | 3.11 mi | 25:47 | 8:18 | +0:02 | |
40K | 3:29:35 | 8:26 | 3.10 mi | 25:39 | 8:15 | -0:03 | |
Finish(26.22 mi) | 3:40:07 | 8:24 | 1.37 mi | 10:32 | 7:43 | -0:32 |
See the rest of Sean's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:24 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
2:45:29
75% of race
Time at Steady Pace
54:38
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2682 | 2052 | 147 | 2560 | 1994 | 145 |
| 10K | 3.10 mi | 2289+393 | 1790+262 | 126+21 | 1963 | 1563 | 116 |
| 15K | 3.11 mi | 2414-125 | 1887-97 | 135-9 | 2560 | 1994 | 145 |
| 20K | 3.11 mi | 2350+64 | 1846+41 | 129+6 | 2208 | 1757 | 125 |
| 25K | 3.10 mi | 2161+189 | 1717+129 | 122+7 | 1754 | 1409 | 100 |
| 30K | 3.11 mi | 1976+185 | 1576+141 | 115+7 | 1468 | 1179 | 75 |
| 35K | 3.11 mi | 1774+202 | 1405+171 | 102+13 | 1146 | 911 | 57 |
| 40K | 3.10 mi | 1602+172 | 1269+136 | 84+18 | 980 | 762 | 44 |
| Finish(26.22 mi) | 1.37 mi | 1554+48 | 1225+44 | 82+2 | 928 | 724 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2560
Males
1994
M45-49
145
5K→10K
3.1 - 6.2 mi
Overall
1963
Males
1563
M45-49
116
10K→15K
6.2 - 9.3 mi
Overall
2560
Males
1994
M45-49
145
15K→20K
9.3 - 12.4 mi
Overall
2208
Males
1757
M45-49
125
20K→25K
12.4 - 15.5 mi
Overall
1754
Males
1409
M45-49
100
25K→30K
15.5 - 18.6 mi
Overall
1468
Males
1179
M45-49
75
30K→35K
18.6 - 21.8 mi
Overall
1146
Males
911
M45-49
57
35K→40K
21.8 - 24.9 mi
Overall
980
Males
762
M45-49
44
40K→Finish
24.9 - 26.2 mi
Overall
928
Males
724
M45-49
39
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
