Race Timeline
The Course
Half Splits
Surina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 56:08 | 9:02 | 3.10 mi | 28:04 | 9:02 | 0:00 | |
15K | 1:24:20 | 9:03 | 3.11 mi | 28:12 | 9:05 | +0:03 | |
20K | 1:51:58 | 9:01 | 3.11 mi | 27:38 | 8:54 | -0:11 | |
25K | 2:20:24 | 9:02 | 3.10 mi | 28:26 | 9:09 | +0:15 | |
30K | 2:50:06 | 9:07 | 3.11 mi | 29:42 | 9:34 | +0:25 | |
35K | 3:21:21 | 9:15 | 3.11 mi | 31:15 | 10:04 | +0:30 | |
40K | 3:53:13 | 9:23 | 3.10 mi | 31:52 | 10:15 | +0:11 | |
Finish(26.22 mi) | 4:06:21 | 9:24 | 1.37 mi | 13:08 | 9:38 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:24 /mi
Slowest Pace
10:15 /mi
Segments
Time at Faster Pace
3:03:14
74% of race
Time at Steady Pace
1:03:07
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3122 | 750 | 156 | 3414 | 841 | 182 |
| 10K | 3.10 mi | 3245-123 | 793-43 | 171-15 | 3482 | 860 | 188 |
| 15K | 3.11 mi | 3275-30 | 795-2 | 174-3 | 3414 | 841 | 182 |
| 20K | 3.11 mi | 3305-30 | 807-12 | 178-4 | 3499 | 854 | 190 |
| 25K | 3.10 mi | 3334-29 | 806+1 | 177+1 | 3367 | 829 | 180 |
| 30K | 3.11 mi | 3337-3 | 817-11 | 178-1 | 3483 | 931 | 199 |
| 35K | 3.11 mi | 3291+46 | 821-4 | 177+1 | 3286 | 928 | 200 |
| 40K | 3.10 mi | 3193+98 | 823-2 | 175+2 | 3176 | 977 | 204 |
| Finish(26.22 mi) | 1.37 mi | 3175+18 | 824-1 | 175 | 3505 | 1162 | 255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3414
Females
841
F20-24
182
5K→10K
3.1 - 6.2 mi
Overall
3482
Females
860
F20-24
188
10K→15K
6.2 - 9.3 mi
Overall
3414
Females
841
F20-24
182
15K→20K
9.3 - 12.4 mi
Overall
3499
Females
854
F20-24
190
20K→25K
12.4 - 15.5 mi
Overall
3367
Females
829
F20-24
180
25K→30K
15.5 - 18.6 mi
Overall
3483
Females
931
F20-24
199
30K→35K
18.6 - 21.8 mi
Overall
3286
Females
928
F20-24
200
35K→40K
21.8 - 24.9 mi
Overall
3176
Females
977
F20-24
204
40K→Finish
24.9 - 26.2 mi
Overall
3505
Females
1162
F20-24
255
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
