Christine Alfano
Burnsville, MN
Bib: 5113 F 39
Race Timeline
The Course
Half Splits
Christine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:06:26 | 10:41 | 3.10 mi | 31:55 | 10:16 | -0:51 | |
15K | 1:38:14 | 10:32 | 3.11 mi | 31:48 | 10:14 | -0:02 | |
20K | 2:09:02 | 10:23 | 3.11 mi | 30:48 | 9:55 | -0:19 | |
25K | 2:41:48 | 10:25 | 3.10 mi | 32:46 | 10:33 | +0:38 | |
30K | 3:15:47 | 10:30 | 3.11 mi | 33:59 | 10:56 | +0:23 | |
35K | 3:49:53 | 10:34 | 3.11 mi | 34:06 | 10:59 | +0:03 | |
40K | 4:23:45 | 10:37 | 3.10 mi | 33:52 | 10:54 | -0:05 | |
Finish(26.22 mi) | 4:36:33 | 10:33 | 1.37 mi | 12:48 | 9:23 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:33 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
1:47:19
39% of race
Time at Steady Pace
2:14:43
49% of race
Time at Slower Pace
34:31
12% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6758 | 2275 | 311 | 5603 | 1680 | 225 |
| 10K | 3.10 mi | 6278+480 | 2018+257 | 272+39 | 5823 | 1787 | 237 |
| 15K | 3.11 mi | 6074+204 | 1902+116 | 258+14 | 5603 | 1680 | 225 |
| 20K | 3.11 mi | 5812+262 | 1779+123 | 247+11 | 5235 | 1522 | 190 |
| 25K | 3.10 mi | 5731+81 | 1750+29 | 234+13 | 5433 | 1667 | 214 |
| 30K | 3.11 mi | 5638+93 | 1734+16 | 231+3 | 5249 | 1669 | 214 |
| 35K | 3.11 mi | 5372+266 | 1661+73 | 218+13 | 4354 | 1378 | 166 |
| 40K | 3.10 mi | 5129+243 | 1592+69 | 209+9 | 3899 | 1296 | 163 |
| Finish(26.22 mi) | 1.37 mi | 5009+120 | 1558+34 | 203+6 | 3177 | 1032 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5603
Females
1680
F35-39
225
5K→10K
3.1 - 6.2 mi
Overall
5823
Females
1787
F35-39
237
10K→15K
6.2 - 9.3 mi
Overall
5603
Females
1680
F35-39
225
15K→20K
9.3 - 12.4 mi
Overall
5235
Females
1522
F35-39
190
20K→25K
12.4 - 15.5 mi
Overall
5433
Females
1667
F35-39
214
25K→30K
15.5 - 18.6 mi
Overall
5249
Females
1669
F35-39
214
30K→35K
18.6 - 21.8 mi
Overall
4354
Females
1378
F35-39
166
35K→40K
21.8 - 24.9 mi
Overall
3899
Females
1296
F35-39
163
40K→Finish
24.9 - 26.2 mi
Overall
3177
Females
1032
F35-39
120
Passing Analysis
No position changes recorded for this athlete.
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