Ania McDonnell

St Paul, MN

Bib: 5098 F 32

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F30-34)
#0 / 478
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:35
↑ 158↓ 138
10K· 6.21 mi
10:25/mi
1:04:58
↑ 117↓ 126
15K· 9.32 mi
10:26/mi
1:37:22
↑ 126↓ 145
20K· 12.43 mi
10:02/mi
2:08:32
↑ 78↓ 100
25K· 15.53 mi
10:36/mi
2:41:29
↑ 118↓ 148
30K· 18.64 mi
11:31/mi
3:17:17
↑ 118↓ 98
35K· 21.75 mi
11:02/mi
3:51:35
↑ 162↓ 132
40K· 24.85 mi
11:00/mi
4:25:47
↑ 125↓ 75
Finish· 26.22 mi
10:24/mi
4:39:58
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:08:3210:21 /mi⚡ faster
2nd Half
2:31:2610:59 /mi+17.8%
Positive split — 17.8% slower in the second half
AI Race Performance Report

Ania's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3510:293.11 mi32:35
10:29
-
10K
1:04:5810:273.10 mi32:23
10:25
-0:04
15K
1:37:2210:273.11 mi32:24
10:26
+0:01
20K
2:08:3210:213.11 mi31:10
10:02
-0:24
25K
2:41:2910:243.10 mi32:57
10:36
+0:34
30K
3:17:1710:353.11 mi35:48
11:31
+0:55
35K
3:51:3510:393.11 mi34:18
11:02
-0:29
40K
4:25:4710:423.10 mi34:12
11:00
-0:02
Finish(26.22 mi)
4:39:5810:411.37 mi14:11
10:24
-0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ania's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:41 /mi

Slowest Pace

11:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:04:10

87% of race

Time at Steady Pace

35:48

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5860181727759211819278
10K3.10 mi5963-1031855-38280-360671914287
15K3.11 mi5919+441827+28279+159211819278
20K3.11 mi5755+1641750+77272+754201609252
25K3.10 mi5704+511734+16270+255101706261
30K3.11 mi5731-271779-45275-558811973304
35K3.11 mi5501+2301716+63266+944301409216
40K3.10 mi5279+2221654+62252+1440381353207
Finish(26.22 mi)1.37 mi5208+711644+10248+446601663252

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

5921

Females

1819

F30-34

278

5K→10K

3.1 - 6.2 mi

Top 72%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

6067

Females

1914

F30-34

287

10K→15K

6.2 - 9.3 mi

Top 70%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

5921

Females

1819

F30-34

278

15K→20K

9.3 - 12.4 mi

Top 64%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

5420

Females

1609

F30-34

252

20K→25K

12.4 - 15.5 mi

Top 65%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5510

Females

1706

F30-34

261

25K→30K

15.5 - 18.6 mi

Top 70%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

5881

Females

1973

F30-34

304

30K→35K

18.6 - 21.8 mi

Top 53%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4430

Females

1409

F30-34

216

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

4038

Females

1353

F30-34

207

40K→Finish

24.9 - 26.2 mi

Top 55%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4660

Females

1663

F30-34

252

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion