Race Timeline
The Course
Half Splits
Ania's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:35 | 10:29 | 3.11 mi | 32:35 | 10:29 | - | |
10K | 1:04:58 | 10:27 | 3.10 mi | 32:23 | 10:25 | -0:04 | |
15K | 1:37:22 | 10:27 | 3.11 mi | 32:24 | 10:26 | +0:01 | |
20K | 2:08:32 | 10:21 | 3.11 mi | 31:10 | 10:02 | -0:24 | |
25K | 2:41:29 | 10:24 | 3.10 mi | 32:57 | 10:36 | +0:34 | |
30K | 3:17:17 | 10:35 | 3.11 mi | 35:48 | 11:31 | +0:55 | |
35K | 3:51:35 | 10:39 | 3.11 mi | 34:18 | 11:02 | -0:29 | |
40K | 4:25:47 | 10:42 | 3.10 mi | 34:12 | 11:00 | -0:02 | |
Finish(26.22 mi) | 4:39:58 | 10:41 | 1.37 mi | 14:11 | 10:24 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:41 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
4:04:10
87% of race
Time at Steady Pace
35:48
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5860 | 1817 | 277 | 5921 | 1819 | 278 |
| 10K | 3.10 mi | 5963-103 | 1855-38 | 280-3 | 6067 | 1914 | 287 |
| 15K | 3.11 mi | 5919+44 | 1827+28 | 279+1 | 5921 | 1819 | 278 |
| 20K | 3.11 mi | 5755+164 | 1750+77 | 272+7 | 5420 | 1609 | 252 |
| 25K | 3.10 mi | 5704+51 | 1734+16 | 270+2 | 5510 | 1706 | 261 |
| 30K | 3.11 mi | 5731-27 | 1779-45 | 275-5 | 5881 | 1973 | 304 |
| 35K | 3.11 mi | 5501+230 | 1716+63 | 266+9 | 4430 | 1409 | 216 |
| 40K | 3.10 mi | 5279+222 | 1654+62 | 252+14 | 4038 | 1353 | 207 |
| Finish(26.22 mi) | 1.37 mi | 5208+71 | 1644+10 | 248+4 | 4660 | 1663 | 252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5921
Females
1819
F30-34
278
5K→10K
3.1 - 6.2 mi
Overall
6067
Females
1914
F30-34
287
10K→15K
6.2 - 9.3 mi
Overall
5921
Females
1819
F30-34
278
15K→20K
9.3 - 12.4 mi
Overall
5420
Females
1609
F30-34
252
20K→25K
12.4 - 15.5 mi
Overall
5510
Females
1706
F30-34
261
25K→30K
15.5 - 18.6 mi
Overall
5881
Females
1973
F30-34
304
30K→35K
18.6 - 21.8 mi
Overall
4430
Females
1409
F30-34
216
35K→40K
21.8 - 24.9 mi
Overall
4038
Females
1353
F30-34
207
40K→Finish
24.9 - 26.2 mi
Overall
4660
Females
1663
F30-34
252
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
