Race Timeline
The Course
Half Splits
April's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 59:13 | 9:32 | 3.10 mi | 29:31 | 9:30 | -0:04 | |
15K | 1:29:04 | 9:33 | 3.11 mi | 29:51 | 9:36 | +0:06 | |
20K | 1:58:35 | 9:33 | 3.11 mi | 29:31 | 9:30 | -0:06 | |
25K | 2:29:39 | 9:38 | 3.10 mi | 31:04 | 10:00 | +0:30 | |
30K | 3:03:52 | 9:52 | 3.11 mi | 34:13 | 11:01 | +1:01 | |
35K | 3:39:21 | 10:05 | 3.11 mi | 35:29 | 11:25 | +0:24 | |
40K | 4:17:06 | 10:21 | 3.10 mi | 37:45 | 12:09 | +0:44 | |
Finish(26.22 mi) | 4:30:43 | 10:20 | 1.37 mi | 13:37 | 9:59 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:20 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
59:02
22% of race
Time at Steady Pace
1:44:14
39% of race
Time at Slower Pace
1:47:27
40% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4372 | 1198 | 87 | 4611 | 1244 | 99 |
| 10K | 3.10 mi | 4478-106 | 1211-13 | 87 | 4601 | 1252 | 88 |
| 15K | 3.11 mi | 4488-10 | 1210+1 | 89-2 | 4611 | 1244 | 99 |
| 20K | 3.11 mi | 4508-20 | 1221-11 | 89 | 4627 | 1275 | 102 |
| 25K | 3.10 mi | 4527-19 | 1239-18 | 94-5 | 4666 | 1320 | 102 |
| 30K | 3.11 mi | 4651-124 | 1306-67 | 100-6 | 5341 | 1707 | 124 |
| 35K | 3.11 mi | 4634+17 | 1329-23 | 101-1 | 4840 | 1604 | 113 |
| 40K | 3.10 mi | 4725-91 | 1419-90 | 104-3 | 5352 | 1949 | 140 |
| Finish(26.22 mi) | 1.37 mi | 4683+42 | 1416+3 | 101+3 | 4021 | 1391 | 84 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4611
Females
1244
F45-49
99
5K→10K
3.1 - 6.2 mi
Overall
4601
Females
1252
F45-49
88
10K→15K
6.2 - 9.3 mi
Overall
4611
Females
1244
F45-49
99
15K→20K
9.3 - 12.4 mi
Overall
4627
Females
1275
F45-49
102
20K→25K
12.4 - 15.5 mi
Overall
4666
Females
1320
F45-49
102
25K→30K
15.5 - 18.6 mi
Overall
5341
Females
1707
F45-49
124
30K→35K
18.6 - 21.8 mi
Overall
4840
Females
1604
F45-49
113
35K→40K
21.8 - 24.9 mi
Overall
5352
Females
1949
F45-49
140
40K→Finish
24.9 - 26.2 mi
Overall
4021
Females
1391
F45-49
84
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
