Race Timeline
The Course
Half Splits
Stephen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:53 | 11:33 | 3.11 mi | 35:53 | 11:33 | - | |
10K | 1:08:58 | 11:06 | 3.10 mi | 33:05 | 10:39 | -0:54 | |
15K | 1:42:18 | 10:59 | 3.11 mi | 33:20 | 10:44 | +0:05 | |
20K | 2:14:55 | 10:51 | 3.11 mi | 32:37 | 10:30 | -0:14 | |
25K | 2:48:40 | 10:51 | 3.10 mi | 33:45 | 10:52 | +0:22 | |
30K | 3:22:47 | 10:53 | 3.11 mi | 34:07 | 10:59 | +0:07 | |
35K | 3:57:55 | 10:56 | 3.11 mi | 35:08 | 11:18 | +0:19 | |
40K | 4:33:05 | 10:59 | 3.10 mi | 35:10 | 11:19 | +0:01 | |
Finish(26.22 mi) | 4:47:36 | 10:59 | 1.37 mi | 14:31 | 10:39 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
10:59 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
4:11:43
88% of race
Time at Steady Pace
35:53
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7329 | 4715 | 952 | 6324 | 4299 | 881 |
| 10K | 3.10 mi | 6860+469 | 4509+206 | 909+43 | 6360 | 4292 | 859 |
| 15K | 3.11 mi | 6645+215 | 4424+85 | 896+13 | 6324 | 4299 | 881 |
| 20K | 3.11 mi | 6463+182 | 4340+84 | 878+18 | 6036 | 4105 | 826 |
| 25K | 3.10 mi | 6301+162 | 4252+88 | 857+21 | 5808 | 3939 | 804 |
| 30K | 3.11 mi | 6093+208 | 4121+131 | 828+29 | 5293 | 3595 | 730 |
| 35K | 3.11 mi | 5874+219 | 3982+139 | 805+23 | 4723 | 3159 | 651 |
| 40K | 3.10 mi | 5677+197 | 3832+150 | 771+34 | 4432 | 2873 | 576 |
| Finish(26.22 mi) | 1.37 mi | 5638+39 | 3801+31 | 770+1 | 4977 | 3167 | 659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6324
Males
4299
M25-29
881
5K→10K
3.1 - 6.2 mi
Overall
6360
Males
4292
M25-29
859
10K→15K
6.2 - 9.3 mi
Overall
6324
Males
4299
M25-29
881
15K→20K
9.3 - 12.4 mi
Overall
6036
Males
4105
M25-29
826
20K→25K
12.4 - 15.5 mi
Overall
5808
Males
3939
M25-29
804
25K→30K
15.5 - 18.6 mi
Overall
5293
Males
3595
M25-29
730
30K→35K
18.6 - 21.8 mi
Overall
4723
Males
3159
M25-29
651
35K→40K
21.8 - 24.9 mi
Overall
4432
Males
2873
M25-29
576
40K→Finish
24.9 - 26.2 mi
Overall
4977
Males
3167
M25-29
659
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
