Race Timeline
The Course
Half Splits
Kristin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 57:42 | 9:17 | 3.10 mi | 28:44 | 9:15 | -0:04 | |
15K | 1:26:17 | 9:15 | 3.11 mi | 28:35 | 9:12 | -0:03 | |
20K | 1:53:44 | 9:09 | 3.11 mi | 27:27 | 8:50 | -0:22 | |
25K | 2:22:00 | 9:08 | 3.10 mi | 28:16 | 9:06 | +0:16 | |
30K | 2:50:34 | 9:09 | 3.11 mi | 28:34 | 9:12 | +0:06 | |
35K | 3:19:16 | 9:10 | 3.11 mi | 28:42 | 9:14 | +0:02 | |
40K | 3:47:42 | 9:10 | 3.10 mi | 28:26 | 9:09 | -0:05 | |
Finish(26.22 mi) | 3:59:36 | 9:09 | 1.37 mi | 11:54 | 8:43 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:09 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:36:03
40% of race
Time at Steady Pace
2:23:33
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3782 | 975 | 115 | 3744 | 939 | 112 |
| 10K | 3.10 mi | 3955-173 | 1026-51 | 119-4 | 4047 | 1045 | 122 |
| 15K | 3.11 mi | 3873+82 | 990+36 | 116+3 | 3744 | 939 | 112 |
| 20K | 3.11 mi | 3723+150 | 941+49 | 112+4 | 3372 | 809 | 97 |
| 25K | 3.10 mi | 3583+140 | 887+54 | 103+9 | 3264 | 790 | 88 |
| 30K | 3.11 mi | 3402+181 | 840+47 | 102+1 | 2929 | 715 | 82 |
| 35K | 3.11 mi | 3081+321 | 754+86 | 92+10 | 2304 | 581 | 68 |
| 40K | 3.10 mi | 2832+249 | 694+60 | 85+7 | 1917 | 503 | 61 |
| Finish(26.22 mi) | 1.37 mi | 2794+38 | 695-1 | 85 | 2161 | 613 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3744
Females
939
F35-39
112
5K→10K
3.1 - 6.2 mi
Overall
4047
Females
1045
F35-39
122
10K→15K
6.2 - 9.3 mi
Overall
3744
Females
939
F35-39
112
15K→20K
9.3 - 12.4 mi
Overall
3372
Females
809
F35-39
97
20K→25K
12.4 - 15.5 mi
Overall
3264
Females
790
F35-39
88
25K→30K
15.5 - 18.6 mi
Overall
2929
Females
715
F35-39
82
30K→35K
18.6 - 21.8 mi
Overall
2304
Females
581
F35-39
68
35K→40K
21.8 - 24.9 mi
Overall
1917
Females
503
F35-39
61
40K→Finish
24.9 - 26.2 mi
Overall
2161
Females
613
F35-39
68
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
