Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:01:14 | 9:51 | 3.10 mi | 30:30 | 9:49 | -0:05 | |
15K | 1:32:32 | 9:56 | 3.11 mi | 31:18 | 10:04 | +0:15 | |
20K | 2:03:34 | 9:57 | 3.11 mi | 31:02 | 9:59 | -0:05 | |
25K | 2:36:46 | 10:05 | 3.10 mi | 33:12 | 10:41 | +0:42 | |
30K | 3:12:19 | 10:19 | 3.11 mi | 35:33 | 11:27 | +0:46 | |
35K | 3:48:41 | 10:31 | 3.11 mi | 36:22 | 11:42 | +0:15 | |
40K | 4:24:19 | 10:38 | 3.10 mi | 35:38 | 11:28 | -0:14 | |
Finish(26.22 mi) | 4:37:37 | 10:36 | 1.37 mi | 13:18 | 9:45 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:36 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:52
49% of race
Time at Slower Pace
2:20:45
51% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4992 | 1419 | 177 | 5323 | 1546 | 201 |
| 10K | 3.10 mi | 5074-82 | 1436-17 | 178-1 | 5138 | 1470 | 183 |
| 15K | 3.11 mi | 5146-72 | 1473-37 | 185-7 | 5323 | 1546 | 201 |
| 20K | 3.11 mi | 5159-13 | 1480-7 | 185 | 5366 | 1583 | 207 |
| 25K | 3.10 mi | 5219-60 | 1520-40 | 197-12 | 5609 | 1757 | 231 |
| 30K | 3.11 mi | 5350-131 | 1600-80 | 209-12 | 5797 | 1937 | 258 |
| 35K | 3.11 mi | 5293+57 | 1630-30 | 213-4 | 5151 | 1761 | 232 |
| 40K | 3.10 mi | 5174+119 | 1614+16 | 211+2 | 4583 | 1618 | 208 |
| Finish(26.22 mi) | 1.37 mi | 5068+106 | 1582+32 | 209+2 | 3681 | 1242 | 143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5323
Females
1546
F35-39
201
5K→10K
3.1 - 6.2 mi
Overall
5138
Females
1470
F35-39
183
10K→15K
6.2 - 9.3 mi
Overall
5323
Females
1546
F35-39
201
15K→20K
9.3 - 12.4 mi
Overall
5366
Females
1583
F35-39
207
20K→25K
12.4 - 15.5 mi
Overall
5609
Females
1757
F35-39
231
25K→30K
15.5 - 18.6 mi
Overall
5797
Females
1937
F35-39
258
30K→35K
18.6 - 21.8 mi
Overall
5151
Females
1761
F35-39
232
35K→40K
21.8 - 24.9 mi
Overall
4583
Females
1618
F35-39
208
40K→Finish
24.9 - 26.2 mi
Overall
3681
Females
1242
F35-39
143
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
