Race Timeline
The Course
Half Splits
jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 53:52 | 8:40 | 3.10 mi | 26:02 | 8:23 | -0:35 | |
15K | 1:19:52 | 8:34 | 3.11 mi | 26:00 | 8:22 | -0:01 | |
20K | 1:45:49 | 8:31 | 3.11 mi | 25:57 | 8:21 | -0:01 | |
25K | 2:15:32 | 8:43 | 3.10 mi | 29:43 | 9:34 | +1:13 | |
30K | 2:50:25 | 9:09 | 3.11 mi | 34:53 | 11:14 | +1:40 | |
35K | 3:28:19 | 9:35 | 3.11 mi | 37:54 | 12:12 | +0:58 | |
40K | 4:13:46 | 10:13 | 3.10 mi | 45:27 | 14:38 | +2:26 | |
Finish(26.22 mi) | 4:31:50 | 10:23 | 1.37 mi | 18:04 | 13:15 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
10:23 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
1:17:59
29% of race
Time at Steady Pace
57:33
21% of race
Time at Slower Pace
2:16:18
50% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2917 | 2220 | 342 | 1893 | 1521 | 231 |
| 10K | 3.10 mi | 2415+502 | 1879+341 | 284+58 | 1973 | 1570 | 237 |
| 15K | 3.11 mi | 2174+241 | 1713+166 | 260+24 | 1893 | 1521 | 231 |
| 20K | 3.11 mi | 2174 | 1721-8 | 262-2 | 2223 | 1768 | 270 |
| 25K | 3.10 mi | 2564-390 | 1995-274 | 306-44 | 4012 | 2941 | 468 |
| 30K | 3.11 mi | 3387-823 | 2545-550 | 401-95 | 5572 | 3744 | 565 |
| 35K | 3.11 mi | 3832-445 | 2786-241 | 439-38 | 5620 | 3633 | 546 |
| 40K | 3.10 mi | 4518-686 | 3175-389 | 500-61 | 7391 | 4550 | 683 |
| Finish(26.22 mi) | 1.37 mi | 4744-226 | 3283-108 | 513-13 | 7402 | 4559 | 701 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1893
Males
1521
M20-24
231
5K→10K
3.1 - 6.2 mi
Overall
1973
Males
1570
M20-24
237
10K→15K
6.2 - 9.3 mi
Overall
1893
Males
1521
M20-24
231
15K→20K
9.3 - 12.4 mi
Overall
2223
Males
1768
M20-24
270
20K→25K
12.4 - 15.5 mi
Overall
4012
Males
2941
M20-24
468
25K→30K
15.5 - 18.6 mi
Overall
5572
Males
3744
M20-24
565
30K→35K
18.6 - 21.8 mi
Overall
5620
Males
3633
M20-24
546
35K→40K
21.8 - 24.9 mi
Overall
7391
Males
4550
M20-24
683
40K→Finish
24.9 - 26.2 mi
Overall
7402
Males
4559
M20-24
701
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
