Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:16 | 8:27 | 3.11 mi | 26:16 | 8:27 | - | |
10K | 52:40 | 8:29 | 3.10 mi | 26:24 | 8:30 | +0:03 | |
15K | 1:19:40 | 8:33 | 3.11 mi | 27:00 | 8:41 | +0:11 | |
20K | 1:46:30 | 8:34 | 3.11 mi | 26:50 | 8:38 | -0:03 | |
25K | 2:15:56 | 8:45 | 3.10 mi | 29:26 | 9:28 | +0:50 | |
30K | 2:46:46 | 8:57 | 3.11 mi | 30:50 | 9:55 | +0:27 | |
35K | 3:21:35 | 9:16 | 3.11 mi | 34:49 | 11:12 | +1:17 | |
40K | 4:06:10 | 9:54 | 3.10 mi | 44:35 | 14:21 | +3:09 | |
Finish(26.22 mi) | 4:19:00 | 9:53 | 1.37 mi | 12:50 | 9:25 | -4:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:53 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
52:40
20% of race
Time at Steady Pace
2:06:56
49% of race
Time at Slower Pace
1:19:24
31% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1900 | 1518 | 220 | 2529 | 1975 | 305 |
| 10K | 3.10 mi | 2005-105 | 1586-68 | 237-17 | 2178 | 1715 | 263 |
| 15K | 3.11 mi | 2135-130 | 1683-97 | 252-15 | 2529 | 1975 | 305 |
| 20K | 3.11 mi | 2322-187 | 1825-142 | 279-27 | 2820 | 2170 | 349 |
| 25K | 3.10 mi | 2608-286 | 2020-195 | 311-32 | 3881 | 2859 | 453 |
| 30K | 3.11 mi | 2893-285 | 2205-185 | 348-37 | 3961 | 2834 | 443 |
| 35K | 3.11 mi | 3314-421 | 2472-267 | 389-41 | 4620 | 3100 | 476 |
| 40K | 3.10 mi | 4066-752 | 2890-418 | 454-65 | 7222 | 4464 | 673 |
| Finish(26.22 mi) | 1.37 mi | 3984+82 | 2821+69 | 443+11 | 3203 | 2148 | 353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2529
Males
1975
M20-24
305
5K→10K
3.1 - 6.2 mi
Overall
2178
Males
1715
M20-24
263
10K→15K
6.2 - 9.3 mi
Overall
2529
Males
1975
M20-24
305
15K→20K
9.3 - 12.4 mi
Overall
2820
Males
2170
M20-24
349
20K→25K
12.4 - 15.5 mi
Overall
3881
Males
2859
M20-24
453
25K→30K
15.5 - 18.6 mi
Overall
3961
Males
2834
M20-24
443
30K→35K
18.6 - 21.8 mi
Overall
4620
Males
3100
M20-24
476
35K→40K
21.8 - 24.9 mi
Overall
7222
Males
4464
M20-24
673
40K→Finish
24.9 - 26.2 mi
Overall
3203
Males
2148
M20-24
353
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
