Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 55:42 | 8:58 | 3.10 mi | 27:23 | 8:49 | -0:18 | |
15K | 1:23:53 | 9:00 | 3.11 mi | 28:11 | 9:04 | +0:15 | |
20K | 1:52:15 | 9:02 | 3.11 mi | 28:22 | 9:08 | +0:04 | |
25K | 2:28:08 | 9:32 | 3.10 mi | 35:53 | 11:33 | +2:25 | |
30K | 3:13:47 | 10:24 | 3.11 mi | 45:39 | 14:42 | +3:09 | |
35K | 3:51:40 | 10:39 | 3.11 mi | 37:53 | 12:12 | -2:30 | |
40K | 4:33:57 | 11:01 | 3.10 mi | 42:17 | 13:37 | +1:25 | |
Finish(26.22 mi) | 4:49:45 | 11:04 | 1.37 mi | 15:48 | 11:35 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
11:04 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:52:15
39% of race
Time at Steady Pace
1:29:34
31% of race
Time at Slower Pace
1:27:56
30% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3313 | 2484 | 517 | 3406 | 2560 | 535 |
| 10K | 3.10 mi | 3073+240 | 2326+158 | 495+22 | 2814 | 2161 | 454 |
| 15K | 3.11 mi | 3152-79 | 2388-62 | 502-7 | 3406 | 2560 | 535 |
| 20K | 3.11 mi | 3396-244 | 2557-169 | 531-29 | 3985 | 2949 | 613 |
| 25K | 3.10 mi | 4358-962 | 3175-618 | 651-120 | 6523 | 4299 | 869 |
| 30K | 3.11 mi | 5465-1107 | 3798-623 | 765-114 | 7913 | 4900 | 979 |
| 35K | 3.11 mi | 5509-44 | 3774+24 | 765 | 5612 | 3625 | 745 |
| 40K | 3.10 mi | 5716-207 | 3849-75 | 775-10 | 6673 | 4153 | 836 |
| Finish(26.22 mi) | 1.37 mi | 5762-46 | 3866-17 | 779-4 | 6099 | 3829 | 791 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3406
Males
2560
M25-29
535
5K→10K
3.1 - 6.2 mi
Overall
2814
Males
2161
M25-29
454
10K→15K
6.2 - 9.3 mi
Overall
3406
Males
2560
M25-29
535
15K→20K
9.3 - 12.4 mi
Overall
3985
Males
2949
M25-29
613
20K→25K
12.4 - 15.5 mi
Overall
6523
Males
4299
M25-29
869
25K→30K
15.5 - 18.6 mi
Overall
7913
Males
4900
M25-29
979
30K→35K
18.6 - 21.8 mi
Overall
5612
Males
3625
M25-29
745
35K→40K
21.8 - 24.9 mi
Overall
6673
Males
4153
M25-29
836
40K→Finish
24.9 - 26.2 mi
Overall
6099
Males
3829
M25-29
791
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
