Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:43 | 12:08 | 3.11 mi | 37:43 | 12:08 | - | |
10K | 1:12:25 | 11:39 | 3.10 mi | 34:42 | 11:10 | -0:58 | |
15K | 1:47:42 | 11:33 | 3.11 mi | 35:17 | 11:21 | +0:11 | |
20K | 2:22:29 | 11:28 | 3.11 mi | 34:47 | 11:12 | -0:09 | |
25K | 3:02:06 | 11:43 | 3.10 mi | 39:37 | 12:45 | +1:33 | |
30K | 3:40:44 | 11:50 | 3.11 mi | 38:38 | 12:26 | -0:19 | |
35K | 4:23:05 | 12:06 | 3.11 mi | 42:21 | 13:38 | +1:12 | |
40K | 5:03:19 | 12:12 | 3.10 mi | 40:14 | 12:57 | -0:41 | |
Finish(26.22 mi) | 5:19:07 | 12:11 | 1.37 mi | 15:48 | 11:35 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:11 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
2:00:34
38% of race
Time at Steady Pace
1:16:21
24% of race
Time at Slower Pace
2:02:12
38% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7847 | 2887 | 555 | 7092 | 2447 | 490 |
| 10K | 3.10 mi | 7476+371 | 2669+218 | 531+24 | 7055 | 2423 | 492 |
| 15K | 3.11 mi | 7363+113 | 2599+70 | 522+9 | 7092 | 2447 | 490 |
| 20K | 3.11 mi | 7201+162 | 2504+95 | 498+24 | 6832 | 2324 | 466 |
| 25K | 3.10 mi | 7256-55 | 2554-50 | 504-6 | 7373 | 2654 | 510 |
| 30K | 3.11 mi | 7155+101 | 2520+34 | 495+9 | 6667 | 2343 | 448 |
| 35K | 3.11 mi | 7129+26 | 2525-5 | 491+4 | 6834 | 2505 | 479 |
| 40K | 3.10 mi | 7024+105 | 2478+47 | 481+10 | 6110 | 2244 | 442 |
| Finish(26.22 mi) | 1.37 mi | 6986+38 | 2463+15 | 482-1 | 6105 | 2247 | 454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7092
Females
2447
F20-24
490
5K→10K
3.1 - 6.2 mi
Overall
7055
Females
2423
F20-24
492
10K→15K
6.2 - 9.3 mi
Overall
7092
Females
2447
F20-24
490
15K→20K
9.3 - 12.4 mi
Overall
6832
Females
2324
F20-24
466
20K→25K
12.4 - 15.5 mi
Overall
7373
Females
2654
F20-24
510
25K→30K
15.5 - 18.6 mi
Overall
6667
Females
2343
F20-24
448
30K→35K
18.6 - 21.8 mi
Overall
6834
Females
2505
F20-24
479
35K→40K
21.8 - 24.9 mi
Overall
6110
Females
2244
F20-24
442
40K→Finish
24.9 - 26.2 mi
Overall
6105
Females
2247
F20-24
454
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
