Race Timeline
The Course
Half Splits
Lemar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 23:13 | 7:28 | -0:21 | |
15K | 1:10:14 | 7:32 | 3.11 mi | 22:44 | 7:19 | -0:09 | |
20K | 1:32:36 | 7:27 | 3.11 mi | 22:22 | 7:12 | -0:07 | |
25K | 1:55:24 | 7:26 | 3.10 mi | 22:48 | 7:20 | +0:08 | |
30K | 2:18:22 | 7:25 | 3.11 mi | 22:58 | 7:24 | +0:04 | |
35K | 2:43:44 | 7:32 | 3.11 mi | 25:22 | 8:10 | +0:46 | |
40K | 3:09:13 | 7:37 | 3.10 mi | 25:29 | 8:12 | +0:02 | |
Finish(26.22 mi) | 3:20:35 | 7:39 | 1.37 mi | 11:22 | 8:20 | +0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:39 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
2:18:22
69% of race
Time at Steady Pace
1:02:13
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1032 | 859 | 197 | 568 | 501 | 128 |
| 10K | 3.10 mi | 890+142 | 758+101 | 178+19 | 760 | 657 | 159 |
| 15K | 3.11 mi | 771+119 | 669+89 | 161+17 | 568 | 501 | 128 |
| 20K | 3.11 mi | 728+43 | 631+38 | 154+7 | 608 | 532 | 129 |
| 25K | 3.10 mi | 696+32 | 603+28 | 148+6 | 571 | 502 | 125 |
| 30K | 3.11 mi | 652+44 | 564+39 | 138+10 | 499 | 436 | 107 |
| 35K | 3.11 mi | 658-6 | 567-3 | 143-5 | 983 | 800 | 179 |
| 40K | 3.10 mi | 669-11 | 573-6 | 138+5 | 932 | 734 | 153 |
| Finish(26.22 mi) | 1.37 mi | 687-18 | 581-8 | 140-2 | 1597 | 1169 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
568
Males
501
M30-34
128
5K→10K
3.1 - 6.2 mi
Overall
760
Males
657
M30-34
159
10K→15K
6.2 - 9.3 mi
Overall
568
Males
501
M30-34
128
15K→20K
9.3 - 12.4 mi
Overall
608
Males
532
M30-34
129
20K→25K
12.4 - 15.5 mi
Overall
571
Males
502
M30-34
125
25K→30K
15.5 - 18.6 mi
Overall
499
Males
436
M30-34
107
30K→35K
18.6 - 21.8 mi
Overall
983
Males
800
M30-34
179
35K→40K
21.8 - 24.9 mi
Overall
932
Males
734
M30-34
153
40K→Finish
24.9 - 26.2 mi
Overall
1597
Males
1169
M30-34
234
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
