Race Timeline
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Half Splits
H's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:11 | 6:49 | 3.11 mi | 21:11 | 6:49 | - | |
10K | 42:04 | 6:46 | 3.10 mi | 20:53 | 6:43 | -0:06 | |
15K | 1:03:22 | 6:48 | 3.11 mi | 21:18 | 6:51 | +0:08 | |
20K | 1:24:12 | 6:47 | 3.11 mi | 20:50 | 6:42 | -0:09 | |
25K | 1:45:31 | 6:48 | 3.10 mi | 21:19 | 6:52 | +0:10 | |
30K | 2:06:33 | 6:47 | 3.11 mi | 21:02 | 6:46 | -0:06 | |
35K | 2:27:49 | 6:48 | 3.11 mi | 21:16 | 6:51 | +0:05 | |
40K | 2:49:02 | 6:48 | 3.10 mi | 21:13 | 6:50 | -0:01 | |
Finish(26.22 mi) | 2:58:16 | 6:48 | 1.37 mi | 9:14 | 6:46 | -0:04 |
See the rest of H's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
6:48 /mi
Slowest Pace
6:52 /mi
Segments
Time at Faster Pace
2:58:16
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 318 | 284 | 73 | 323 | 289 | 73 |
| 10K | 3.10 mi | 304+14 | 271+13 | 67+6 | 244 | 217 | 54 |
| 15K | 3.11 mi | 309-5 | 276-5 | 71-4 | 323 | 289 | 73 |
| 20K | 3.11 mi | 287+22 | 256+20 | 64+7 | 314 | 283 | 66 |
| 25K | 3.10 mi | 305-18 | 274-18 | 70-6 | 325 | 289 | 76 |
| 30K | 3.11 mi | 271+34 | 241+33 | 62+8 | 217 | 191 | 47 |
| 35K | 3.11 mi | 235+36 | 207+34 | 50+12 | 191 | 168 | 43 |
| 40K | 3.10 mi | 214+21 | 188+19 | 46+4 | 174 | 149 | 40 |
| Finish(26.22 mi) | 1.37 mi | 216-2 | 190-2 | 48-2 | 231 | 194 | 51 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
323
Males
289
M30-34
73
5K→10K
3.1 - 6.2 mi
Overall
244
Males
217
M30-34
54
10K→15K
6.2 - 9.3 mi
Overall
323
Males
289
M30-34
73
15K→20K
9.3 - 12.4 mi
Overall
314
Males
283
M30-34
66
20K→25K
12.4 - 15.5 mi
Overall
325
Males
289
M30-34
76
25K→30K
15.5 - 18.6 mi
Overall
217
Males
191
M30-34
47
30K→35K
18.6 - 21.8 mi
Overall
191
Males
168
M30-34
43
35K→40K
21.8 - 24.9 mi
Overall
174
Males
149
M30-34
40
40K→Finish
24.9 - 26.2 mi
Overall
231
Males
194
M30-34
51
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
