Race Timeline
The Course
Half Splits
Jaymond's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:21 | 7:31 | 3.11 mi | 23:21 | 7:31 | - | |
10K | 46:56 | 7:33 | 3.10 mi | 23:35 | 7:35 | +0:04 | |
15K | 1:10:28 | 7:34 | 3.11 mi | 23:32 | 7:34 | -0:01 | |
20K | 1:33:49 | 7:33 | 3.11 mi | 23:21 | 7:31 | -0:03 | |
25K | 1:59:04 | 7:40 | 3.10 mi | 25:15 | 8:08 | +0:37 | |
30K | 2:27:03 | 7:53 | 3.11 mi | 27:59 | 9:00 | +0:52 | |
35K | 2:57:09 | 8:09 | 3.11 mi | 30:06 | 9:41 | +0:41 | |
40K | 3:28:53 | 8:24 | 3.10 mi | 31:44 | 10:13 | +0:32 | |
Finish(26.22 mi) | 3:40:34 | 8:25 | 1.37 mi | 11:41 | 8:34 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:25 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
1:33:49
43% of race
Time at Steady Pace
36:56
17% of race
Time at Slower Pace
1:29:49
41% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 739 | 636 | 154 | 808 | 696 | 162 |
| 10K | 3.10 mi | 813-74 | 696-60 | 167-13 | 891 | 757 | 178 |
| 15K | 3.11 mi | 794+19 | 685+11 | 167 | 808 | 696 | 162 |
| 20K | 3.11 mi | 816-22 | 702-17 | 166+1 | 954 | 806 | 187 |
| 25K | 3.10 mi | 932-116 | 788-86 | 185-19 | 1501 | 1224 | 272 |
| 30K | 3.11 mi | 1127-195 | 940-152 | 209-24 | 2565 | 1952 | 418 |
| 35K | 3.11 mi | 1368-241 | 1116-176 | 251-42 | 2868 | 2101 | 448 |
| 40K | 3.10 mi | 1568-200 | 1243-127 | 279-28 | 3135 | 2167 | 442 |
| Finish(26.22 mi) | 1.37 mi | 1576-8 | 1240+3 | 271+8 | 1916 | 1393 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
808
Males
696
M30-34
162
5K→10K
3.1 - 6.2 mi
Overall
891
Males
757
M30-34
178
10K→15K
6.2 - 9.3 mi
Overall
808
Males
696
M30-34
162
15K→20K
9.3 - 12.4 mi
Overall
954
Males
806
M30-34
187
20K→25K
12.4 - 15.5 mi
Overall
1501
Males
1224
M30-34
272
25K→30K
15.5 - 18.6 mi
Overall
2565
Males
1952
M30-34
418
30K→35K
18.6 - 21.8 mi
Overall
2868
Males
2101
M30-34
448
35K→40K
21.8 - 24.9 mi
Overall
3135
Males
2167
M30-34
442
40K→Finish
24.9 - 26.2 mi
Overall
1916
Males
1393
M30-34
284
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
