Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:29 | 7:14 | 3.11 mi | 22:29 | 7:14 | - | |
10K | 44:39 | 7:11 | 3.10 mi | 22:10 | 7:08 | -0:06 | |
15K | 1:07:14 | 7:13 | 3.11 mi | 22:35 | 7:16 | +0:08 | |
20K | 1:29:48 | 7:14 | 3.11 mi | 22:34 | 7:16 | 0:00 | |
25K | 1:52:22 | 7:14 | 3.10 mi | 22:34 | 7:16 | 0:00 | |
30K | 2:15:31 | 7:16 | 3.11 mi | 23:09 | 7:27 | +0:11 | |
35K | 2:39:33 | 7:20 | 3.11 mi | 24:02 | 7:44 | +0:17 | |
40K | 3:03:39 | 7:23 | 3.10 mi | 24:06 | 7:45 | +0:01 | |
Finish(26.22 mi) | 3:13:49 | 7:24 | 1.37 mi | 10:10 | 7:27 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:24 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
2:25:41
75% of race
Time at Steady Pace
48:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 518 | 460 | 114 | 539 | 476 | 120 |
| 10K | 3.10 mi | 500+18 | 446+14 | 109+5 | 497 | 445 | 110 |
| 15K | 3.11 mi | 506-6 | 451-5 | 113-4 | 539 | 476 | 120 |
| 20K | 3.11 mi | 546-40 | 481-30 | 119-6 | 683 | 595 | 146 |
| 25K | 3.10 mi | 530+16 | 470+11 | 118+1 | 516 | 454 | 113 |
| 30K | 3.11 mi | 522+8 | 460+10 | 114+4 | 555 | 486 | 120 |
| 35K | 3.11 mi | 506+16 | 444+16 | 111+3 | 597 | 506 | 121 |
| 40K | 3.10 mi | 498+8 | 433+11 | 103+8 | 546 | 449 | 104 |
| Finish(26.22 mi) | 1.37 mi | 497+1 | 430+3 | 101+2 | 651 | 525 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
539
Males
476
M30-34
120
5K→10K
3.1 - 6.2 mi
Overall
497
Males
445
M30-34
110
10K→15K
6.2 - 9.3 mi
Overall
539
Males
476
M30-34
120
15K→20K
9.3 - 12.4 mi
Overall
683
Males
595
M30-34
146
20K→25K
12.4 - 15.5 mi
Overall
516
Males
454
M30-34
113
25K→30K
15.5 - 18.6 mi
Overall
555
Males
486
M30-34
120
30K→35K
18.6 - 21.8 mi
Overall
597
Males
506
M30-34
121
35K→40K
21.8 - 24.9 mi
Overall
546
Males
449
M30-34
104
40K→Finish
24.9 - 26.2 mi
Overall
651
Males
525
M30-34
113
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
