Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
10K | 49:00 | 7:53 | 3.10 mi | 24:34 | 7:54 | +0:02 | |
15K | 1:13:47 | 7:55 | 3.11 mi | 24:47 | 7:59 | +0:05 | |
20K | 1:37:28 | 7:51 | 3.11 mi | 23:41 | 7:37 | -0:22 | |
25K | 2:01:45 | 7:50 | 3.10 mi | 24:17 | 7:49 | +0:12 | |
30K | 2:26:30 | 7:52 | 3.11 mi | 24:45 | 7:58 | +0:09 | |
35K | 2:51:32 | 7:53 | 3.11 mi | 25:02 | 8:03 | +0:05 | |
40K | 3:17:44 | 7:57 | 3.10 mi | 26:12 | 8:26 | +0:23 | |
Finish(26.22 mi) | 3:29:00 | 7:59 | 1.37 mi | 11:16 | 8:16 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:59 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
3:02:48
87% of race
Time at Steady Pace
26:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1091 | 906 | 121 | 1262 | 1049 | 150 |
| 10K | 3.10 mi | 1145-54 | 952-46 | 124-3 | 1246 | 1035 | 149 |
| 15K | 3.11 mi | 1179-34 | 979-27 | 130-6 | 1262 | 1049 | 150 |
| 20K | 3.11 mi | 1154+25 | 963+16 | 129+1 | 1055 | 884 | 127 |
| 25K | 3.10 mi | 1115+39 | 933+30 | 126+3 | 1062 | 886 | 132 |
| 30K | 3.11 mi | 1083+32 | 907+26 | 126 | 1070 | 884 | 134 |
| 35K | 3.11 mi | 1028+55 | 855+52 | 114+12 | 898 | 733 | 105 |
| 40K | 3.10 mi | 1023+5 | 839+16 | 110+4 | 1138 | 879 | 130 |
| Finish(26.22 mi) | 1.37 mi | 1033-10 | 844-5 | 117-7 | 1497 | 1102 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1262
Males
1049
M20-24
150
5K→10K
3.1 - 6.2 mi
Overall
1246
Males
1035
M20-24
149
10K→15K
6.2 - 9.3 mi
Overall
1262
Males
1049
M20-24
150
15K→20K
9.3 - 12.4 mi
Overall
1055
Males
884
M20-24
127
20K→25K
12.4 - 15.5 mi
Overall
1062
Males
886
M20-24
132
25K→30K
15.5 - 18.6 mi
Overall
1070
Males
884
M20-24
134
30K→35K
18.6 - 21.8 mi
Overall
898
Males
733
M20-24
105
35K→40K
21.8 - 24.9 mi
Overall
1138
Males
879
M20-24
130
40K→Finish
24.9 - 26.2 mi
Overall
1497
Males
1102
M20-24
187
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
