Race Timeline
The Course
Half Splits
Dalmina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:24 | 8:49 | 3.11 mi | 27:24 | 8:49 | - | |
10K | 54:04 | 8:42 | 3.10 mi | 26:40 | 8:35 | -0:14 | |
15K | 1:20:49 | 8:40 | 3.11 mi | 26:45 | 8:37 | +0:02 | |
20K | 1:46:42 | 8:35 | 3.11 mi | 25:53 | 8:20 | -0:17 | |
25K | 2:13:45 | 8:37 | 3.10 mi | 27:03 | 8:42 | +0:22 | |
30K | 2:41:24 | 8:39 | 3.11 mi | 27:39 | 8:54 | +0:12 | |
35K | 3:10:34 | 8:46 | 3.11 mi | 29:10 | 9:23 | +0:29 | |
40K | 3:40:17 | 8:52 | 3.10 mi | 29:43 | 9:34 | +0:11 | |
Finish(26.22 mi) | 3:52:51 | 8:53 | 1.37 mi | 12:34 | 9:13 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:53 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
2:41:24
69% of race
Time at Steady Pace
1:11:27
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2560 | 582 | 98 | 2374 | 493 | 87 |
| 10K | 3.10 mi | 2498+62 | 552+30 | 94+4 | 2390 | 522 | 90 |
| 15K | 3.11 mi | 2457+41 | 531+21 | 90+4 | 2374 | 493 | 87 |
| 20K | 3.11 mi | 2371+86 | 505+26 | 86+4 | 2171 | 435 | 79 |
| 25K | 3.10 mi | 2366+5 | 506-1 | 89-3 | 2407 | 518 | 93 |
| 30K | 3.11 mi | 2299+67 | 491+15 | 88+1 | 2390 | 544 | 93 |
| 35K | 3.11 mi | 2278+21 | 504-13 | 88 | 2497 | 644 | 103 |
| 40K | 3.10 mi | 2250+28 | 519-15 | 86+2 | 2406 | 670 | 105 |
| Finish(26.22 mi) | 1.37 mi | 2275-25 | 541-22 | 90-4 | 2900 | 897 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2374
Females
493
F30-34
87
5K→10K
3.1 - 6.2 mi
Overall
2390
Females
522
F30-34
90
10K→15K
6.2 - 9.3 mi
Overall
2374
Females
493
F30-34
87
15K→20K
9.3 - 12.4 mi
Overall
2171
Females
435
F30-34
79
20K→25K
12.4 - 15.5 mi
Overall
2407
Females
518
F30-34
93
25K→30K
15.5 - 18.6 mi
Overall
2390
Females
544
F30-34
93
30K→35K
18.6 - 21.8 mi
Overall
2497
Females
644
F30-34
103
35K→40K
21.8 - 24.9 mi
Overall
2406
Females
670
F30-34
105
40K→Finish
24.9 - 26.2 mi
Overall
2900
Females
897
F30-34
137
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
