Mandy Elseth
Cottage Grove, MN
Bib: 4676 F 44
Race Timeline
The Course
Half Splits
Mandy's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:36 | 7:59 | 3.10 mi | 24:45 | 7:58 | -0:02 | |
15K | 1:14:27 | 7:59 | 3.11 mi | 24:51 | 8:00 | +0:02 | |
20K | 1:38:24 | 7:55 | 3.11 mi | 23:57 | 7:43 | -0:17 | |
25K | 2:03:04 | 7:55 | 3.10 mi | 24:40 | 7:56 | +0:13 | |
30K | 2:27:55 | 7:56 | 3.11 mi | 24:51 | 8:00 | +0:04 | |
35K | 2:53:28 | 7:59 | 3.11 mi | 25:33 | 8:13 | +0:13 | |
40K | 3:35:49 | 8:41 | 3.10 mi | 42:21 | 13:38 | +5:25 | |
Finish(26.22 mi) | 3:46:37 | 8:39 | 1.37 mi | 10:48 | 7:55 | -5:43 |
See the rest of Mandy's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:39 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:04:16
81% of race
Time at Slower Pace
42:21
19% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1293 | 233 | 16 | 1316 | 217 | 19 |
| 10K | 3.10 mi | 1312-19 | 233 | 21-5 | 1377 | 242 | 22 |
| 15K | 3.11 mi | 1300+12 | 224+9 | 19+2 | 1316 | 217 | 19 |
| 20K | 3.11 mi | 1287+13 | 219+5 | 19 | 1239 | 206 | 16 |
| 25K | 3.10 mi | 1268+19 | 216+3 | 18+1 | 1243 | 215 | 20 |
| 30K | 3.11 mi | 1215+53 | 206+10 | 18 | 1124 | 195 | 19 |
| 35K | 3.11 mi | 1159+56 | 203+3 | 19-1 | 1057 | 204 | 20 |
| 40K | 3.10 mi | 1945-786 | 423-220 | 40-21 | 6689 | 2493 | 282 |
| Finish(26.22 mi) | 1.37 mi | 1889+56 | 415+8 | 39+1 | 1121 | 265 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1316
Females
217
F40-44
19
5K→10K
3.1 - 6.2 mi
Overall
1377
Females
242
F40-44
22
10K→15K
6.2 - 9.3 mi
Overall
1316
Females
217
F40-44
19
15K→20K
9.3 - 12.4 mi
Overall
1239
Females
206
F40-44
16
20K→25K
12.4 - 15.5 mi
Overall
1243
Females
215
F40-44
20
25K→30K
15.5 - 18.6 mi
Overall
1124
Females
195
F40-44
19
30K→35K
18.6 - 21.8 mi
Overall
1057
Females
204
F40-44
20
35K→40K
21.8 - 24.9 mi
Overall
6689
Females
2493
F40-44
282
40K→Finish
24.9 - 26.2 mi
Overall
1121
Females
265
F40-44
24
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion