Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:10 | 7:27 | 3.11 mi | 23:10 | 7:27 | - | |
10K | 46:19 | 7:27 | 3.10 mi | 23:09 | 7:27 | 0:00 | |
15K | 1:08:44 | 7:22 | 3.11 mi | 22:25 | 7:13 | -0:14 | |
20K | 1:30:20 | 7:16 | 3.11 mi | 21:36 | 6:57 | -0:16 | |
25K | 1:52:56 | 7:16 | 3.10 mi | 22:36 | 7:16 | +0:19 | |
30K | 2:17:28 | 7:22 | 3.11 mi | 24:32 | 7:54 | +0:38 | |
35K | 2:45:52 | 7:38 | 3.11 mi | 28:24 | 9:08 | +1:14 | |
40K | 3:17:49 | 7:58 | 3.10 mi | 31:57 | 10:17 | +1:09 | |
Finish(26.22 mi) | 3:33:05 | 8:08 | 1.37 mi | 15:16 | 11:12 | +0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
8:08 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:28
65% of race
Time at Slower Pace
1:15:37
35% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 695 | 600 | 119 | 499 | 449 | 93 |
| 10K | 3.10 mi | 713-18 | 617-17 | 117+2 | 722 | 625 | 125 |
| 15K | 3.11 mi | 615+98 | 534+83 | 106+11 | 499 | 449 | 93 |
| 20K | 3.11 mi | 573+42 | 502+32 | 97+9 | 459 | 413 | 86 |
| 25K | 3.10 mi | 556+17 | 489+13 | 95+2 | 528 | 465 | 102 |
| 30K | 3.11 mi | 592-36 | 519-30 | 109-14 | 986 | 817 | 184 |
| 35K | 3.11 mi | 753-161 | 643-124 | 134-25 | 2145 | 1615 | 332 |
| 40K | 3.10 mi | 1027-274 | 842-199 | 183-49 | 3208 | 2201 | 445 |
| Finish(26.22 mi) | 1.37 mi | 1206-179 | 976-134 | 218-35 | 5655 | 3560 | 733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
499
Males
449
M25-29
93
5K→10K
3.1 - 6.2 mi
Overall
722
Males
625
M25-29
125
10K→15K
6.2 - 9.3 mi
Overall
499
Males
449
M25-29
93
15K→20K
9.3 - 12.4 mi
Overall
459
Males
413
M25-29
86
20K→25K
12.4 - 15.5 mi
Overall
528
Males
465
M25-29
102
25K→30K
15.5 - 18.6 mi
Overall
986
Males
817
M25-29
184
30K→35K
18.6 - 21.8 mi
Overall
2145
Males
1615
M25-29
332
35K→40K
21.8 - 24.9 mi
Overall
3208
Males
2201
M25-29
445
40K→Finish
24.9 - 26.2 mi
Overall
5655
Males
3560
M25-29
733
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
