Race Timeline
The Course
Half Splits
Garrett's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:23 | 6:53 | 3.11 mi | 21:23 | 6:53 | - | |
10K | 42:30 | 6:50 | 3.10 mi | 21:07 | 6:48 | -0:05 | |
15K | 1:04:05 | 6:53 | 3.11 mi | 21:35 | 6:57 | +0:09 | |
20K | 1:24:53 | 6:50 | 3.11 mi | 20:48 | 6:42 | -0:15 | |
25K | 1:46:24 | 6:51 | 3.10 mi | 21:31 | 6:56 | +0:14 | |
30K | 2:09:00 | 6:55 | 3.11 mi | 22:36 | 7:16 | +0:20 | |
35K | 2:34:34 | 7:06 | 3.11 mi | 25:34 | 8:14 | +0:58 | |
40K | 3:04:46 | 7:26 | 3.10 mi | 30:12 | 9:43 | +1:29 | |
Finish(26.22 mi) | 3:17:53 | 7:33 | 1.37 mi | 13:07 | 9:37 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:33 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:09:00
65% of race
Time at Slower Pace
1:08:53
35% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 356 | 321 | 66 | 363 | 328 | 63 |
| 10K | 3.10 mi | 344+12 | 311+10 | 62+4 | 341 | 308 | 60 |
| 15K | 3.11 mi | 350-6 | 316-5 | 62 | 363 | 328 | 63 |
| 20K | 3.11 mi | 341+9 | 307+9 | 61+1 | 306 | 275 | 55 |
| 25K | 3.10 mi | 342-1 | 309-2 | 62-1 | 357 | 320 | 62 |
| 30K | 3.11 mi | 354-12 | 320-11 | 63-1 | 438 | 385 | 67 |
| 35K | 3.11 mi | 391-37 | 348-28 | 62+1 | 1058 | 849 | 136 |
| 40K | 3.10 mi | 534-143 | 461-113 | 81-19 | 2571 | 1832 | 253 |
| Finish(26.22 mi) | 1.37 mi | 612-78 | 525-64 | 92-11 | 3480 | 2319 | 317 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
363
Males
328
M35-39
63
5K→10K
3.1 - 6.2 mi
Overall
341
Males
308
M35-39
60
10K→15K
6.2 - 9.3 mi
Overall
363
Males
328
M35-39
63
15K→20K
9.3 - 12.4 mi
Overall
306
Males
275
M35-39
55
20K→25K
12.4 - 15.5 mi
Overall
357
Males
320
M35-39
62
25K→30K
15.5 - 18.6 mi
Overall
438
Males
385
M35-39
67
30K→35K
18.6 - 21.8 mi
Overall
1058
Males
849
M35-39
136
35K→40K
21.8 - 24.9 mi
Overall
2571
Males
1832
M35-39
253
40K→Finish
24.9 - 26.2 mi
Overall
3480
Males
2319
M35-39
317
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
