Alex Van Keulen

Sioux Falls, SD

Bib: 4667 M 29

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 9%
Gender (Male)
#0 / 5160
Top 12%
Division (M25-29)
#0 / 1024
Top 13%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:41
↑ 158↓ 138
10K· 6.21 mi
7:43/mi
48:39
↑ 117↓ 126
15K· 9.32 mi
7:48/mi
1:12:53
↑ 126↓ 145
20K· 12.43 mi
7:33/mi
1:36:19
↑ 78↓ 100
25K· 15.53 mi
7:37/mi
1:59:59
↑ 118↓ 148
30K· 18.64 mi
7:43/mi
2:23:59
↑ 118↓ 98
35K· 21.75 mi
7:47/mi
2:48:09
↑ 162↓ 132
40K· 24.85 mi
7:50/mi
3:12:30
↑ 125↓ 75
Finish· 26.22 mi
7:06/mi
3:22:11
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:36:197:45 /mi⚡ faster
2nd Half
1:45:527:41 /mi+9.9%
Positive split — 9.9% slower in the second half
AI Race Performance Report

Alex's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:417:573.11 mi24:41
7:57
-
10K
48:397:503.10 mi23:58
7:43
-0:14
15K
1:12:537:493.11 mi24:14
7:48
+0:05
20K
1:36:197:453.11 mi23:26
7:33
-0:15
25K
1:59:597:433.10 mi23:40
7:37
+0:04
30K
2:23:597:433.11 mi24:00
7:43
+0:06
35K
2:48:097:443.11 mi24:10
7:47
+0:04
40K
3:12:307:453.10 mi24:21
7:50
+0:03
Finish(26.22 mi)
3:22:117:431.37 mi9:41
7:06
-0:44
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Alex's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:06 /mi

Average Pace

7:43 /mi

Slowest Pace

7:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:09

76% of race

Time at Steady Pace

49:02

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi11779812051023864186
10K3.10 mi1069+108892+89185+20990837174
15K3.11 mi1064+5894-2192-71023864186
20K3.11 mi1022+42861+33182+10974821179
25K3.10 mi977+45823+38176+6821700158
30K3.11 mi942+35795+28171+5807679152
35K3.11 mi847+95712+83152+19624526116
40K3.10 mi773+74647+65135+17599492110
Finish(26.22 mi)1.37 mi743+30619+28130+540733075

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1023

Males

864

M25-29

186

5K→10K

3.1 - 6.2 mi

Top 12%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

990

Males

837

M25-29

174

10K→15K

6.2 - 9.3 mi

Top 12%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1023

Males

864

M25-29

186

15K→20K

9.3 - 12.4 mi

Top 12%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

974

Males

821

M25-29

179

20K→25K

12.4 - 15.5 mi

Top 10%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

821

Males

700

M25-29

158

25K→30K

15.5 - 18.6 mi

Top 10%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

807

Males

679

M25-29

152

30K→35K

18.6 - 21.8 mi

Top 7%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

624

Males

526

M25-29

116

35K→40K

21.8 - 24.9 mi

Top 7%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

599

Males

492

M25-29

110

40K→Finish

24.9 - 26.2 mi

Top 5%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

407

Males

330

M25-29

75

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion