Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:43 | 6:40 | 3.11 mi | 20:43 | 6:40 | - | |
10K | 41:39 | 6:42 | 3.10 mi | 20:56 | 6:44 | +0:04 | |
15K | 1:02:54 | 6:45 | 3.11 mi | 21:15 | 6:50 | +0:06 | |
20K | 1:23:25 | 6:43 | 3.11 mi | 20:31 | 6:36 | -0:14 | |
25K | 1:44:00 | 6:42 | 3.10 mi | 20:35 | 6:38 | +0:02 | |
30K | 2:05:05 | 6:43 | 3.11 mi | 21:05 | 6:47 | +0:09 | |
35K | 2:28:35 | 6:50 | 3.11 mi | 23:30 | 7:34 | +0:47 | |
40K | 3:06:12 | 7:29 | 3.10 mi | 37:37 | 12:06 | +4:32 | |
Finish(26.22 mi) | 3:18:31 | 7:35 | 1.37 mi | 12:19 | 9:02 | -3:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
7:35 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:35
75% of race
Time at Slower Pace
49:56
25% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 185 | 163 | 40 | 299 | 265 | 65 |
| 10K | 3.10 mi | 204-19 | 182-19 | 41-1 | 285 | 255 | 65 |
| 15K | 3.11 mi | 223-19 | 199-17 | 47-6 | 299 | 265 | 65 |
| 20K | 3.11 mi | 221+2 | 195+4 | 48-1 | 226 | 201 | 49 |
| 25K | 3.10 mi | 207+14 | 185+10 | 47+1 | 175 | 156 | 36 |
| 30K | 3.11 mi | 211-4 | 187-2 | 47 | 235 | 206 | 53 |
| 35K | 3.11 mi | 268-57 | 239-52 | 61-14 | 482 | 416 | 102 |
| 40K | 3.10 mi | 575-307 | 495-256 | 119-58 | 5298 | 3347 | 650 |
| Finish(26.22 mi) | 1.37 mi | 634-59 | 542-47 | 131-12 | 2609 | 1806 | 365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
299
Males
265
M30-34
65
5K→10K
3.1 - 6.2 mi
Overall
285
Males
255
M30-34
65
10K→15K
6.2 - 9.3 mi
Overall
299
Males
265
M30-34
65
15K→20K
9.3 - 12.4 mi
Overall
226
Males
201
M30-34
49
20K→25K
12.4 - 15.5 mi
Overall
175
Males
156
M30-34
36
25K→30K
15.5 - 18.6 mi
Overall
235
Males
206
M30-34
53
30K→35K
18.6 - 21.8 mi
Overall
482
Males
416
M30-34
102
35K→40K
21.8 - 24.9 mi
Overall
5298
Males
3347
M30-34
650
40K→Finish
24.9 - 26.2 mi
Overall
2609
Males
1806
M30-34
365
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
