Aaron McMurry
Minneapolis, MN
Bib: 4654 M 32
Race Timeline
The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:59 | 6:45 | 3.11 mi | 20:59 | 6:45 | - | |
10K | 41:57 | 6:45 | 3.10 mi | 20:58 | 6:45 | 0:00 | |
15K | 1:03:14 | 6:47 | 3.11 mi | 21:17 | 6:51 | +0:06 | |
20K | 1:24:14 | 6:47 | 3.11 mi | 21:00 | 6:46 | -0:05 | |
25K | 1:45:29 | 6:47 | 3.10 mi | 21:15 | 6:50 | +0:04 | |
30K | 2:07:13 | 6:49 | 3.11 mi | 21:44 | 7:00 | +0:10 | |
35K | 2:31:07 | 6:57 | 3.11 mi | 23:54 | 7:42 | +0:42 | |
40K | 2:54:30 | 7:01 | 3.10 mi | 23:23 | 7:32 | -0:10 | |
Finish(26.22 mi) | 3:04:56 | 7:04 | 1.37 mi | 10:26 | 7:39 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
7:04 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
2:07:13
69% of race
Time at Steady Pace
57:43
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 242 | 214 | 53 | 319 | 285 | 72 |
| 10K | 3.10 mi | 269-27 | 243-29 | 60-7 | 303 | 273 | 69 |
| 15K | 3.11 mi | 293-24 | 261-18 | 64-4 | 319 | 285 | 72 |
| 20K | 3.11 mi | 291+2 | 260+1 | 66-2 | 346 | 311 | 76 |
| 25K | 3.10 mi | 304-13 | 273-13 | 69-3 | 309 | 273 | 70 |
| 30K | 3.11 mi | 307-3 | 275-2 | 72-3 | 340 | 301 | 75 |
| 35K | 3.11 mi | 326-19 | 294-19 | 78-6 | 556 | 473 | 113 |
| 40K | 3.10 mi | 323+3 | 285+9 | 72+6 | 420 | 351 | 85 |
| Finish(26.22 mi) | 1.37 mi | 330-7 | 290-5 | 72 | 838 | 660 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
319
Males
285
M30-34
72
5K→10K
3.1 - 6.2 mi
Overall
303
Males
273
M30-34
69
10K→15K
6.2 - 9.3 mi
Overall
319
Males
285
M30-34
72
15K→20K
9.3 - 12.4 mi
Overall
346
Males
311
M30-34
76
20K→25K
12.4 - 15.5 mi
Overall
309
Males
273
M30-34
70
25K→30K
15.5 - 18.6 mi
Overall
340
Males
301
M30-34
75
30K→35K
18.6 - 21.8 mi
Overall
556
Males
473
M30-34
113
35K→40K
21.8 - 24.9 mi
Overall
420
Males
351
M30-34
85
40K→Finish
24.9 - 26.2 mi
Overall
838
Males
660
M30-34
138
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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