Race Timeline
The Course
Half Splits
Blake's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:40 | 7:18 | 3.11 mi | 22:40 | 7:18 | - | |
10K | 44:55 | 7:14 | 3.10 mi | 22:15 | 7:10 | -0:08 | |
15K | 1:07:22 | 7:14 | 3.11 mi | 22:27 | 7:14 | +0:04 | |
20K | 1:29:11 | 7:11 | 3.11 mi | 21:49 | 7:01 | -0:13 | |
25K | 1:51:34 | 7:11 | 3.10 mi | 22:23 | 7:12 | +0:11 | |
30K | 2:14:37 | 7:13 | 3.11 mi | 23:03 | 7:25 | +0:13 | |
35K | 2:38:57 | 7:19 | 3.11 mi | 24:20 | 7:50 | +0:25 | |
40K | 3:03:29 | 7:23 | 3.10 mi | 24:32 | 7:54 | +0:04 | |
Finish(26.22 mi) | 3:13:39 | 7:23 | 1.37 mi | 10:10 | 7:27 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:01 /mi
Average Pace
7:23 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
2:24:47
75% of race
Time at Steady Pace
48:52
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 540 | 479 | 120 | 506 | 455 | 113 |
| 10K | 3.10 mi | 525+15 | 468+11 | 114+6 | 513 | 459 | 113 |
| 15K | 3.11 mi | 513+12 | 456+12 | 114 | 506 | 455 | 113 |
| 20K | 3.11 mi | 505+8 | 451+5 | 113+1 | 496 | 439 | 107 |
| 25K | 3.10 mi | 499+6 | 441+10 | 110+3 | 485 | 427 | 104 |
| 30K | 3.11 mi | 487+12 | 430+11 | 105+5 | 514 | 450 | 108 |
| 35K | 3.11 mi | 489-2 | 430 | 104+1 | 673 | 563 | 133 |
| 40K | 3.10 mi | 485+4 | 420+10 | 100+4 | 654 | 535 | 121 |
| Finish(26.22 mi) | 1.37 mi | 493-8 | 427-7 | 100 | 650 | 524 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
506
Males
455
M30-34
113
5K→10K
3.1 - 6.2 mi
Overall
513
Males
459
M30-34
113
10K→15K
6.2 - 9.3 mi
Overall
506
Males
455
M30-34
113
15K→20K
9.3 - 12.4 mi
Overall
496
Males
439
M30-34
107
20K→25K
12.4 - 15.5 mi
Overall
485
Males
427
M30-34
104
25K→30K
15.5 - 18.6 mi
Overall
514
Males
450
M30-34
108
30K→35K
18.6 - 21.8 mi
Overall
673
Males
563
M30-34
133
35K→40K
21.8 - 24.9 mi
Overall
654
Males
535
M30-34
121
40K→Finish
24.9 - 26.2 mi
Overall
650
Males
524
M30-34
112
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
