Race Timeline
The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 49:11 | 7:55 | 3.10 mi | 24:05 | 7:45 | -0:20 | |
15K | 1:13:15 | 7:52 | 3.11 mi | 24:04 | 7:45 | 0:00 | |
20K | 1:36:00 | 7:43 | 3.11 mi | 22:45 | 7:19 | -0:26 | |
25K | 2:00:17 | 7:45 | 3.10 mi | 24:17 | 7:49 | +0:30 | |
30K | 2:23:41 | 7:42 | 3.11 mi | 23:24 | 7:32 | -0:17 | |
35K | 2:45:59 | 7:38 | 3.11 mi | 22:18 | 7:11 | -0:21 | |
40K | 3:08:30 | 7:35 | 3.10 mi | 22:31 | 7:15 | +0:04 | |
Finish(26.22 mi) | 3:18:06 | 7:34 | 1.37 mi | 9:36 | 7:02 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:34 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
1:40:34
51% of race
Time at Steady Pace
1:37:32
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1399 | 1140 | 246 | 955 | 815 | 174 |
| 10K | 3.10 mi | 1188+211 | 985+155 | 211+35 | 1030 | 869 | 179 |
| 15K | 3.11 mi | 1109+79 | 927+58 | 199+12 | 955 | 815 | 174 |
| 20K | 3.11 mi | 990+119 | 836+91 | 176+23 | 732 | 632 | 134 |
| 25K | 3.10 mi | 1001-11 | 843-7 | 181-5 | 1056 | 882 | 198 |
| 30K | 3.11 mi | 916+85 | 774+69 | 165+16 | 616 | 536 | 116 |
| 35K | 3.11 mi | 761+155 | 648+126 | 136+29 | 316 | 276 | 54 |
| 40K | 3.10 mi | 645+116 | 555+93 | 114+22 | 297 | 249 | 55 |
| Finish(26.22 mi) | 1.37 mi | 621+24 | 532+23 | 110+4 | 368 | 300 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
955
Males
815
M25-29
174
5K→10K
3.1 - 6.2 mi
Overall
1030
Males
869
M25-29
179
10K→15K
6.2 - 9.3 mi
Overall
955
Males
815
M25-29
174
15K→20K
9.3 - 12.4 mi
Overall
732
Males
632
M25-29
134
20K→25K
12.4 - 15.5 mi
Overall
1056
Males
882
M25-29
198
25K→30K
15.5 - 18.6 mi
Overall
616
Males
536
M25-29
116
30K→35K
18.6 - 21.8 mi
Overall
316
Males
276
M25-29
54
35K→40K
21.8 - 24.9 mi
Overall
297
Males
249
M25-29
55
40K→Finish
24.9 - 26.2 mi
Overall
368
Males
300
M25-29
68
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
