Race Timeline
The Course
Half Splits
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:20 | 8:09 | 3.11 mi | 25:20 | 8:09 | - | |
10K | 50:40 | 8:09 | 3.10 mi | 25:20 | 8:09 | 0:00 | |
15K | 1:16:36 | 8:13 | 3.11 mi | 25:56 | 8:21 | +0:12 | |
20K | 1:41:58 | 8:12 | 3.11 mi | 25:22 | 8:10 | -0:11 | |
25K | 2:07:17 | 8:12 | 3.10 mi | 25:19 | 8:09 | -0:01 | |
30K | 2:32:38 | 8:11 | 3.11 mi | 25:21 | 8:10 | +0:01 | |
35K | 2:58:09 | 8:11 | 3.11 mi | 25:31 | 8:13 | +0:03 | |
40K | 3:23:14 | 8:11 | 3.10 mi | 25:05 | 8:04 | -0:09 | |
Finish(26.22 mi) | 3:34:19 | 8:11 | 1.37 mi | 11:05 | 8:08 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:11 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
3:34:19
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1521 | 1237 | 93 | 1839 | 1486 | 110 |
| 10K | 3.10 mi | 1587-66 | 1292-55 | 100-7 | 1670 | 1361 | 105 |
| 15K | 3.11 mi | 1651-64 | 1344-52 | 103-3 | 1839 | 1486 | 110 |
| 20K | 3.11 mi | 1687-36 | 1375-31 | 103 | 1877 | 1517 | 108 |
| 25K | 3.10 mi | 1638+49 | 1339+36 | 97+6 | 1520 | 1241 | 85 |
| 30K | 3.11 mi | 1572+66 | 1281+58 | 92+5 | 1317 | 1069 | 68 |
| 35K | 3.11 mi | 1433+139 | 1163+118 | 76+16 | 1042 | 839 | 53 |
| 40K | 3.10 mi | 1290+143 | 1040+123 | 67+9 | 809 | 645 | 37 |
| Finish(26.22 mi) | 1.37 mi | 1267+23 | 1022+18 | 67 | 1350 | 1004 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1839
Males
1486
M45-49
110
5K→10K
3.1 - 6.2 mi
Overall
1670
Males
1361
M45-49
105
10K→15K
6.2 - 9.3 mi
Overall
1839
Males
1486
M45-49
110
15K→20K
9.3 - 12.4 mi
Overall
1877
Males
1517
M45-49
108
20K→25K
12.4 - 15.5 mi
Overall
1520
Males
1241
M45-49
85
25K→30K
15.5 - 18.6 mi
Overall
1317
Males
1069
M45-49
68
30K→35K
18.6 - 21.8 mi
Overall
1042
Males
839
M45-49
53
35K→40K
21.8 - 24.9 mi
Overall
809
Males
645
M45-49
37
40K→Finish
24.9 - 26.2 mi
Overall
1350
Males
1004
M45-49
57
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
