Race Timeline
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 27:27 | 8:50 | -0:11 | |
15K | 1:23:00 | 8:54 | 3.11 mi | 27:32 | 8:52 | +0:02 | |
20K | 1:49:17 | 8:48 | 3.11 mi | 26:17 | 8:28 | -0:24 | |
25K | 2:16:42 | 8:48 | 3.10 mi | 27:25 | 8:49 | +0:21 | |
30K | 2:43:52 | 8:47 | 3.11 mi | 27:10 | 8:45 | -0:04 | |
35K | 3:11:58 | 8:50 | 3.11 mi | 28:06 | 9:03 | +0:18 | |
40K | 3:40:50 | 8:53 | 3.10 mi | 28:52 | 9:17 | +0:14 | |
Finish(26.22 mi) | 3:52:47 | 8:53 | 1.37 mi | 11:57 | 8:46 | -0:31 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:53 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:27:48
63% of race
Time at Steady Pace
1:24:59
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3065 | 2323 | 476 | 2837 | 2196 | 439 |
| 10K | 3.10 mi | 2954+111 | 2249+74 | 459+17 | 2846 | 2179 | 446 |
| 15K | 3.11 mi | 2860+94 | 2189+60 | 443+16 | 2837 | 2196 | 439 |
| 20K | 3.11 mi | 2744+116 | 2121+68 | 429+14 | 2444 | 1919 | 402 |
| 25K | 3.10 mi | 2692+52 | 2076+45 | 426+3 | 2671 | 2058 | 428 |
| 30K | 3.11 mi | 2542+150 | 1966+110 | 412+14 | 2121 | 1645 | 361 |
| 35K | 3.11 mi | 2388+154 | 1840+126 | 392+20 | 2006 | 1511 | 327 |
| 40K | 3.10 mi | 2294+94 | 1751+89 | 377+15 | 2094 | 1520 | 308 |
| Finish(26.22 mi) | 1.37 mi | 2272+22 | 1724+27 | 367+10 | 2227 | 1574 | 315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2837
Males
2196
M30-34
439
5K→10K
3.1 - 6.2 mi
Overall
2846
Males
2179
M30-34
446
10K→15K
6.2 - 9.3 mi
Overall
2837
Males
2196
M30-34
439
15K→20K
9.3 - 12.4 mi
Overall
2444
Males
1919
M30-34
402
20K→25K
12.4 - 15.5 mi
Overall
2671
Males
2058
M30-34
428
25K→30K
15.5 - 18.6 mi
Overall
2121
Males
1645
M30-34
361
30K→35K
18.6 - 21.8 mi
Overall
2006
Males
1511
M30-34
327
35K→40K
21.8 - 24.9 mi
Overall
2094
Males
1520
M30-34
308
40K→Finish
24.9 - 26.2 mi
Overall
2227
Males
1574
M30-34
315
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
